Chiropractor in Ocean, NJ

Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.

And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Ocean can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.

Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?

Service Areas

Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:

Back Pain
Shoulder Pain
Neck Pain
Headaches
Sciatica

Knee Pain
Automobile Injuries
Sports Injuries
Arthritis
Body Aches

To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.

Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.

What are the Benefits of Seeing a Chiropractor in Ocean, NJ?

Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.

Some of the many benefits of seeing a reliable, licensed chiropractor include the following:

Relief from Back Pain

Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.

There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.

At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.

Relief from Headaches

If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.

If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.

Improved Sleep

Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Ocean can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.

Reduced Anxiety and Stress

One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.

Athletic Performance

At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.

Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.

Common Chiropractic Techniques

Your NJ Sports Spine & Wellness chiropractor in Ocean may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:

Mobilization: This chiropractic strategy uses gentle movements to help restore joint functionality and proper spinal alignment.
Manipulation: Spinal manipulation uses controlled force and gravity to correct spinal issues and restore healthy alignment.
Electrical Stimulation: With this therapy, electrical currents are used to stimulate your muscles and help heal injuries faster.
Soft Tissue Therapy: This type of massage and other hands-on techniques relieve muscle tension while providing pain relief and promoting soft tissue health.
Trigger Point Therapy: With this therapy, the targeted use of pressure is used to release tension and improve functionality across specific areas of your body.
Ultrasounds: High-frequency sound waves can break up plaque and help stimulate your body's natural healing processes for injuries and wounds.

Reclaim Your Active Life with Physical Therapy and Chiropractic Care

Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.

If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.

Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.

Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Ocean can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.

Some of the biggest benefits of using physical therapy along with chiropractic care include:

Restoring Mobility After Injury, Surgery, or Illness
Developing Flexibility and Strength for Physical Activities
Safe Relief from Chronic Pain
Improved Spine and Joint Health
Enhanced Knowledge of Your Body and How to Prevent Injuries

Engage in Activities of Daily Living with Occupational Therapy and Chiropractic Therapy

Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.

Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.

To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Ocean. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.

Some of the most common benefits of using OT with chiropractic care include:

Chronic Pain Relief
Improvement of Both Physical and Mental, Emotional, or Developmental Disabilities
Improved Development of Fine Motor Skills
Better Spine and Musculoskeletal Health
Help with Sensory Processing Disorders
Much More

732-316-5895

Boost Self-Healing Processes with Acupuncture and Chiropractic Care

Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.

While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Ocean as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:

Back, Neck, and General Pain Relief
Improved Digestion and Relief from IBS and Acid Reflux
Relief from Menstrual Cramps
Treatment for Allergies and Asthma
Enhanced Blood Flow
Much More

During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.

Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.

Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.

Trust the NJ Sports Spine & Wellness Difference

At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:

Pain Management
Sports Medicine
Chiropractic Therapy

Physical Therapy
Occupational Therapy
Acupuncture

Contact Us

732-316-5895

Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Ocean, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.

To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.

If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.

Eatontown Panda Express Open, Dave's Hot Chicken Opening In Ocean Twp.

EATONTOWN, NJ — The Panda Express in Eatontown just opened Monday, plus a Dave's Hot Chicken location is coming to Rt. 66 in Ocean Township.Dave's Hot Chicken will be located at 2311 Rt. 66, in the Seaview Square Shopping Center. Grand opening is Dec. 2.Panda Express is located at 151 Rt. 35 in Eatontown. They're already open, but at 10 a.m. next Tuesday, November 28 th...

EATONTOWN, NJ — The Panda Express in Eatontown just opened Monday, plus a Dave's Hot Chicken location is coming to Rt. 66 in Ocean Township.

Dave's Hot Chicken will be located at 2311 Rt. 66, in the Seaview Square Shopping Center. Grand opening is Dec. 2.

Panda Express is located at 151 Rt. 35 in Eatontown. They're already open, but at 10 a.m. next Tuesday, November 28 they will have a ribbon cutting and grand opening giveaway for the first 88 guests, who will receive a special mystery gift.

Panda Express will serve all of their iconic dishes, including their Original Orange Chicken, award-winning Honey Walnut Shrimp and guest-favorite Broccoli Beef entrée. Panda Express is now selling their first-ever dessert item, the Apple Pie Roll of juicy apples, fall spices and cinnamon sugar wrapped in a crispy wonton wrapper.

For those who are not familiar, Dave's Hot Chicken is a fried chicken franchise, where chicken can be topped with a range of signature sauces, ranging from No Spice to “The Reaper.”

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They say on their website: "Dave’s Hot Chicken was created by best friends Dave Kopushyan, Arman Oganesyan and Tommy and Gary Rubenyan. Dave, a chef trained in Thomas Keller’s (French Laundry) organization set out to create the perfect Hot Chicken by searching, tasting and frying. The four friends scrounged up $900 to put a tiny stand in an East Hollywood parking lot. The menu was simple, and the chicken was the star. Sourced and prepared to be the juiciest and most tender chicken imaginable, each piece is topped with Dave’s signature mix of spices ranging from No Spice to “The Reaper.”

Arman created Instagram buzz and the lines began to grow. Two nights later, Eater/LA showed up to see what the fuss was about. The next morning's headline read "East Hollywood's Late Night Chicken Stand Might Blow Your Mind." Almost instantly, the lines stretched around the block. A year later, the boys had the money to open a shop in a hip strip-mall with décor by local street artists, where the crowds continued to grow with wait-times of an hour and more. From there, the incredibly craveable “Hot and Spicy” varieties have created a cult following with rave reviews across the U.S., Canada, UAE & Qatar."

Single-engine plane crashes in Ocean County, sparking 600-acre wildfire

LACEY — A single-engine plane carrying only the pilot crashed in the woods near the Robert J. Miller Air Park late Saturday, sparking a wildfire that has spread to 600 acres, an official and the New Jersey Forest Fire Service said.The condition of the pilot has not been determined.What we know about the plane, pilotA Cirrus SR20 crashed at 10:18 p.m. Saturday about a half mile southwest of...

The condition of the pilot has not been determined.

What we know about the plane, pilot

A Cirrus SR20 crashed at 10:18 p.m. Saturday about a half mile southwest of the airport, also known as the Ocean County Airport, part of which lies in Berkeley, after taking off from the Monmouth Executive Airport in Wall, according to the National Transportation Safety Board, which is investigating the crash.

An official told the Asbury Park Press that local authorities first caught wind of the crash when they investigated a smoke condition south of the airport between the airport and Lacey Road about 11:40 p.m. Saturday.

It took about two hours for authorities at the scene to discover the fiery crash, the official said.

The fire has prevented crews from reaching the pilot, the official said.

An investigator with the National Transportation Safety Board was expected to visit the crash site Sunday afternoon.

More:No injuries in small plane crash at Ocean County Airport in Berkeley

What's the scale of the fire?

The New Jersey Forest Fire Service posted an update on Facebook around 7:30 p.m. Sunday saying the fire had grown to 600 acres was 50% contained. Twenty-five structures were threatened by it.

Heavy smoke from the fire prompted the closing of Dover Road from Lacey Road to Pinewald Keswick Road and Mule Road from Lacey Road to Pinewald Keswick Road, according to the Forest Fire Service. There have been no evacuations, according to the post.

Smoke from the fire could be smelled as far away as Stafford and Lakewood, according to the Ocean County Sheriff's Department.

Lacey Mayor Timothy McDonald said authorities informed him that the fire was likely to burn for a few days before being fully extinguished. The road closures have not made traffic worse elsewhere in the township, he said.

About the Ocean County Airport

Ocean County Airport was closed Sunday, according to Sheriff's Department. The 822-acre airport is a county-owned airport for public use. It has two runways and a heliport and serves private and corporate planes as well as emergency services aircraft, according to the airport website.

The airport has nighttime takeoffs and landings and is equipped with lights, said county spokeswoman Donna Flynn.

This story will be updated as more information becomes available.

Ken Serrano covers breaking news, crime and investigations. Reach him at 732-643-4029 or at kserrano@gannettnj.com.

Jersey Shore waves: Watch the videos of 20-foot water walls in Ocean county

Huge waves along the Jersey Shore this week gave some surfers a run for their money, with some offshore waves heights reaching 20 feet before breaking.The large waves attracted onlookers, photographers and surfers who came to see the powerful breakers up close.One surfer, Brendan Tighe, told News12 he was out surfing Monday, when he was taken down by a 20-foot wave. "The wave stood up, I opened my eyes and it had gotten too vertical…so I had no choic...

Huge waves along the Jersey Shore this week gave some surfers a run for their money, with some offshore waves heights reaching 20 feet before breaking.

The large waves attracted onlookers, photographers and surfers who came to see the powerful breakers up close.

One surfer, Brendan Tighe, told News12 he was out surfing Monday, when he was taken down by a 20-foot wave. "The wave stood up, I opened my eyes and it had gotten too vertical…so I had no choice but to leap," he said.

A photographer, Dave Nilsen, told News12 he was there to see it all. "I can undoubtedly say that was the biggest wipeout - the tallest, heaviest wave - that I have ever seen here," he said.

But the National Weather Service said the huge waves were not unique.

"They were certainly unusual but not anything unprecedented," said Alex Staarmann, meteorologist for the National Weather Service at Mt. Holly.

The National Weather Service did not record the heights of breaking waves Monday, but Staarmann said the buoys off-shore measured wave heights of about 20 or 21 feet off the coast of the northern Jersey Shore.

Embedded content: https://www.instagram.com/p/CmXt_DGJP1Z/

Staarmann said there are often large, breaking waves during and immediately following a storm, like the one felt across the state from Sunday into Monday. There was a very long period easterly swell due to the onshore wind.

Then, as the storm lifted north, the winds quickly shifted offshore, he said. The ocean current was pushing water and waves toward the beach, but then came the strong offshore wind, making the breaking waves even more magnified.

Staarmann the unusual aspect was that once the storm passed north of the area, it was mostly clear and sunny.

"A lot of times when the bigger waves are occurring there's still very strong winds and heavy rain or heavy snow, so there's not really anyone out there taking pictures...or out surfing," he said

Staarmann said if there's any time of year for waves like this, it's the winter starting around December, but especially January through March.

But that's not always the case.

"If we have a tropical cyclone...that passes close to our coast...there can also be waves of that magnitude," he said.

Jenna Calderón covers breaking news and cold cases in Monmouth and Ocean counties. Before coming to the Press, she covered The Queen City for Cincinnati Magazine in Ohio. Contact her at 330-590-3903; jcalderon@gannettnj.com

Ocean, NJ, Beer from Kane Brewing is Highest-Rated Beer in New Jersey

When it comes to craft beer, New Jersey has some tremendous breweries that you need to check out.I recently did the Cape May County brewery scene, visiting six different breweries from Ludlham, Slack Tide, Bucket Brigade, COHO, Behr, and Cape May Brewing on a recent Saturday.I recently spent the day in Hammonton and checked out Three 3's, Vinyl, and Chimney. Over in Somers Point, I was at SoPo and there are plenty of other great spots in Atlantic County to check out.But what is the highest-rated beer in New Jersey? While...

When it comes to craft beer, New Jersey has some tremendous breweries that you need to check out.

I recently did the Cape May County brewery scene, visiting six different breweries from Ludlham, Slack Tide, Bucket Brigade, COHO, Behr, and Cape May Brewing on a recent Saturday.

I recently spent the day in Hammonton and checked out Three 3's, Vinyl, and Chimney. Over in Somers Point, I was at SoPo and there are plenty of other great spots in Atlantic County to check out.

But what is the highest-rated beer in New Jersey? While its not in Atlantic or Cape May County, it is not to far for you to take a drive and try!

According to the website Beer Advocate, the highest-rated in the New Jersey comes from Kane Brewing Company, called Sunday Brunch, which is a Imperial Milk Porter with Rock Coffee, maple syrup, and cinnamon.

Sunday Brunch is brewed with maple syrup, cinnamon, Rook Coffee, and lactose. It is brewed with a blend of pilsner malt and English crystal and roasted malts. Sunday Brunch pours a black color with light coffee foam. Aromatics are of freshly roasted coffee and maple-drenched french toast. Sunday Brunch drinks are smooth with a rounded body and intertwined notes of coffee, maple, and cinnamon.

Over at one of my favorite beer app, Untapped, the beer is rated a 4.42 out of five stars by almost 12,000 reviewers.

It has a 9.2% ABV and is one of many solid beers at Kane Brewing which is located at 1750 Bloomsbury Ave in Ocean up in Monmouth county. It is close enough for our listeners to take a drive and check it out, about 65.2 miles away from out Northfield studios.

Kane brewing has some other pretty highly rated beers, including Head High, Overhead, Sneakbox, which just won a bronze medal at the great American Beer Festival, Party Wave, Morning Bell, SBX and more that are highly rated beers on the Untapped App.

Over in Delaware, the high-rated beer was from Dogfish Head Craft Brewery, called Utopias Barrel-Aged World Wide Stout, which is a American Imperial Stout with a 17.3 ABV.

11 Craft Breweries to Try at the Jersey Shore!

Looking for a real Christmas tree? 10 Jersey Shore farms to cut, buy a living tree

Christmas is around the corner, so for fresh tree lovers, it's time to start thinking of a live pine for the holidays.Here's where you can cut a fresh Christmas tree in Ocean and Monmouth Counties:Monmouth County Christmas tree farms MANALAPLANAnne Ellen Christmas Tree FarmThere are more than 50,000 trees throughout this 100-acre farm. You can find Norway spruce, blue spruce, Douglas fir, whi...

Christmas is around the corner, so for fresh tree lovers, it's time to start thinking of a live pine for the holidays.

Here's where you can cut a fresh Christmas tree in Ocean and Monmouth Counties:

Monmouth County Christmas tree farms

MANALAPLAN

Anne Ellen Christmas Tree Farm

There are more than 50,000 trees throughout this 100-acre farm. You can find Norway spruce, blue spruce, Douglas fir, white pine and Cannan fir. Pre-cut trees, wreaths and grave blankets are also available.

WALL

Conover’s Christmas Tree Farm

There are over 3,000 Christmas trees from 4 feet tall to over 12 feet.

COLTS NECK

The Fir Farm

Christmas trees are available in different sizes as well as seasonal greenery arrangements.

COLTS NECK

Woodfield Christmas Tree Plantation

Here you can find Douglas fir, Scotch pine, Norway spruce and white pine trees for cutting. Pre-cut Fraser firs are also available, as well as custom wreaths and centerpieces.

ALLENTOWN

Keris Tree Farm & Christmas Shop

This 24-acre farm grows Norway spruce, white fir, white pine, blue spruce and Canaan trees. The farm also sells pre-cut Canadian balsam, Fraser fir, and many seasonal arrangements. Rooted trees are also available and there is a shop with Christmas ornaments, including vintage collectibles.

HOWELL

Patterson Greenhouses

Patrons can cut their own trees or buy prearranged wreaths or grave blankets.

Kavett Christmas Tree Farm

This location offers more than 2,000 blue spruce and Norway spruce trees. If you need delivery, it can be provided for an additional cost.

Ocean County Christmas tree farms

JACKSON

Picea Acres

You can bring your leashed pet to this farm and pick between Norway spruce, white spruce, Serbia spruce, Douglas fir and white pine trees. Handmade wreaths and tabletop trees are also available.

NEW EGYPT

The Little Christmas Tree Farm

In this small farm, you can cut a fresh Douglas fir, blue spruce and Norway spruce. Pre-cut Fraser firs are available from Nov. 24 through Dec. 22.

Yuletide Tree Farm

Yuletide Tree Farm has more than 500 trees available, including Canaan fir, blue spruce, white pine, Douglas fir and Norway spruce.

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