Lymphatic Drainage
& Nutritional Therapy
Transform Your Health with Expert Lymphatic Drainage & Nutritional Therapy
Experience the powerful combination of professional lymphatic drainage massage and personalized nutritional guidance under the expert care of Dr. Mayra Tamayo, D.C.
Meet Your Wellness Expert: Dr. Mayra Tamayo, D.C
As a distinguished Doctor of Chiropractic and Clinical Nutritionist, Dr. Mayra Tamayo brings a comprehensive approach to health and wellness. With extensive training in both lymphatic drainage therapy and clinical nutrition, she offers a unique integrated treatment approach that addresses both immediate symptoms and long-term health goals.
Dr. Tamayo’s expertise allows her to create personalized treatment plans that combine the powerful benefits of lymphatic drainage with targeted nutritional strategies, helping you achieve optimal health and vitality.
Comprehensive Lymphatic Drainage Therapy
Lymphatic drainage is a sophisticated therapeutic technique that enhances your body's natural cleansing processes. Using precise, gentle movements, this specialized massage stimulates your lymphatic system, supporting immune function and overall wellness.
Reduce Inflammation
Minimize swelling and fluid retention through targeted lymphatic stimulation
Enhance Immunity
Strengthen your immune system's natural defense mechanisms
Accelerate Recovery
Speed up post-surgery or injury healing processes
Natural Detoxification
Support your body's natural cleansing processes
The Nutrition Connection
Dr. Tamayo’s unique approach combines lymphatic drainage with personalized nutritional guidance to maximize your body’s natural healing abilities. This integrated strategy addresses:
- Anti-inflammatory nutrition protocols to support lymphatic health
- Customized meal plans that enhance detoxification
- Specific nutrient recommendations to boost immune function
- Dietary strategies to reduce fluid retention and support circulation
Conditions We Support
- Post-surgical recovery and healing
- Lymphedema and chronic swelling
- Immune system dysfunction
- Chronic inflammation
- Digestive disorders
- Sports injuries and recovery
- Skin conditions and cellular health
- Stress-related symptoms
Your Treatment Experience
Each session begins with a thorough assessment of your health history and current concerns. Dr. Tamayo creates a personalized treatment plan that may include:
- Professional lymphatic drainage massage
- Nutritional assessment and guidance
- Custom supplement recommendations
- Lifestyle modification strategies
- Home care instructions
Frequently Asked Questions
How often should I receive lymphatic drainage?
Treatment frequency varies based on your individual needs and health goals. Dr. Tamayo will create a personalized treatment plan during your consultation.
Is lymphatic drainage covered by insurance?
Coverage varies by provider. Our office staff can help verify your benefits and discuss payment options.
What should I do before and after treatment?
Dr. Tamayo will provide specific preparation guidelines and post-treatment care instructions to maximize your results.
Transform Your Health Today
Experience the powerful combination of expert lymphatic drainage and clinical nutrition under the care of Dr. Mayra Tamayo, D.C. Schedule your consultation to begin your journey to optimal health.
We Treat and Specialize In
Ankle Pain
Back Pain
Elbow Pain
Headaches and Migraines
Hip Pain
Knee Pain
Neck Pain
Shoulder Pain
Ask About A Wellness Day. We Come To You!
Open to Schools & Local Businesses & Corporations !
Hands-on relief with providers
One-on-one time for your employees to discuss their posture issues and other health concerns for preventative care
Services We Offer
At NJ Sports Spine & Wellness we are dedicated to helping you achieve optimal health and wellness and pain-free living.
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