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Something's off with your feet. Maybe it's the stabbing pain that hits the second you swing your legs out of bed. Maybe it's a bunion that used to be a cosmetic nuisance and has now made every pair of shoes a negotiation. Or it's an ankle that's been swelling up after your Saturday tennis match, and you've started canceling plans because you're not sure it'll hold up.
Whatever brought you to this page, you've probably been putting it off longer than you should have. Most people do. Foot pain gets dismissed as "part of getting older" or "just something I'll have to live with" - and it rarely gets real attention until it starts stealing pieces of your day.
At NJ Sports Spine and Wellness, our podiatry team in Marlboro, NJ treats the full range of foot and ankle conditions - from the chronic stuff quietly limiting you for years to the acute injuries that sideline you overnight. We offer advanced non-surgical care, which resolves the majority of cases, and when surgery is genuinely the right answer, we use minimally invasive techniques - smaller incisions, less tissue disruption, and lower risk of infection than traditional open procedures.
Let's figure out what's actually going on with your feet.

A podiatrist - also called a foot doctor, or in older terminology a chiropodist - is a physician who specializes in diagnosing and treating conditions of the foot, ankle, and connected structures of the lower leg. That sounds narrow until you realize how complicated feet actually are. Each foot has 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments working together every time you take a step. When something goes wrong, pinpointing which structure is really causing the problem takes some work - partly because the foot tends to compensate in ways that mask the original issue.
That's the job. Figure out what's wrong, figure out why, and build a plan to fix it. Whether the goal is calming an acute injury, correcting a long-standing biomechanical issue, or helping you stay active despite something like diabetes or arthritis, a good podiatrist designs treatment around your life - not the other way around.

Our podiatry team handles every common foot and ankle condition, plus many of the more specialized ones most general practitioners aren't equipped for.
A lot of patients come in without a clear diagnosis - just a nagging ache, a swelling that won't go down, or a gait they've quietly started adjusting around. That's fine. Figuring out what's actually going on is the first half of the job, and it's one of the things our Marlboro, NJ team does best.
Obvious pain is one trigger, but it's far from the only one. Call our office if you're dealing with any of these:
Early evaluation matters. Most foot problems get easier to treat the sooner we start - and harder to treat the longer you wait.
Most foot and ankle conditions don't require surgery, and that's a good thing. Surgery always carries more weight and more downside than conservative care, so our philosophy is to lead with the least invasive option that can actually solve the problem - and escalate only when the evidence says we should.
Off-the-shelf insoles help some people and do nothing for others. Custom orthotics, fitted to your specific gait and structural issues, are a different tool entirely - especially for flat feet, high arches, plantar fasciitis, and chronic foot or knee pain with a biomechanical root cause.
Our LiteCure laser delivers deep therapeutic light into injured tissue to reduce inflammation and support healing at the cellular level. It's one of the most effective non-invasive tools we have for plantar fasciitis, Achilles tendonitis, and stubborn heel pain.
Acoustic-wave treatment that stimulates healing in chronic soft-tissue conditions. It's become the gold standard for plantar fasciitis and Achilles tendonitis that haven't responded to standard care - and it's one of the reasons patients come to us specifically.
A lot of foot pain isn't really about the foot. Tight calves, weak glutes, or a minor hip imbalance can steadily overload one part of the foot until something gives. Our in-house physical therapy team retrains the whole kinetic chain, not just the spot where it's hurting.
For patients recovering from foot or ankle injuries, the AlterG lets you walk or run at a fraction of your body weight - rebuilding movement confidence and conditioning without loading the healing tissue.
When foot problems connect to alignment issues further up the chain (and they often do), chiropractic adjustments reduce the compensation patterns that keep the foot overloaded.
Hands-on techniques - including instrument-assisted soft-tissue mobilization, cupping, and targeted massage - release restrictions around the foot and ankle that contribute to ongoing pain.
For acute injuries and flare-ups, we use on-site ice compression and NormaTec pneumatic compression to speed recovery and reduce swelling.
Sometimes the answer is giving the tissue structural support and time. We'll show you what to do - and, just as important, what to stop doing in the meantime.
Ongoing monitoring, preventive exams, and early intervention for patients with diabetes - focused on catching problems before they become emergencies.
When surgery is the right call - and for some conditions, it genuinely is - our podiatrist uses minimally invasive techniques whenever the anatomy allows. These approaches typically use smaller incisions, disrupt less surrounding tissue, and carry lower infection risk than traditional open surgery.

Procedures available include:
Here's the honest framing: most of our patients never need surgery. Our goal is always to exhaust effective conservative options first, because the best procedure is often the one you don't end up needing. But if you're one of the patients who does need it, you want it done by a podiatrist using modern techniques - and one who will walk you through exactly why it's the right call before anything gets scheduled.

When you can barely walk without wincing, "we can see you in four weeks" isn't an answer. We offer same-day appointments for both new and existing patients whenever the schedule allows, because foot pain doesn't politely wait its turn.

You're not just getting a foot doctor. You're getting a foot doctor who works alongside our chiropractors, physical therapists, occupational therapists, acupuncturists, and pain management specialists - all in the same building, on the same chart, working from the same plan. That matters because foot problems rarely live in isolation. If your heel pain is really connected to tight calves or a hip restriction, we don't need to send you somewhere else to figure that out.

We've invested in the tools that actually move the needle: LiteCure Class IV laser, shockwave therapy, DRX9000 spinal decompression, AlterG anti-gravity treadmill, NormaTec compression, and on-site X-ray and diagnostic ultrasound. You get same-visit answers - not a two-week wait for imaging at a different facility.

When surgery is needed, we use modern techniques with smaller incisions and less tissue disruption. For bunions, hammertoes, and chronic plantar fasciitis in particular, it's a meaningful difference.

When surgery is needed, we use modern techniques with smaller incisions and less tissue disruption. For bunions, hammertoes, and chronic plantar fasciitis in particular, it's a meaningful difference.

Take a look at our reviews. The same theme shows up over and over: staff who know patients by name, providers who listen, a team that genuinely cares about outcomes. That's the culture.
Your first podiatry appointment at our Marlboro, NJ office is a real conversation. We'll go through when your symptoms started, what makes them better or worse, what shoes you wear, how active you are, and what you've tried already. Then we'll do a thorough physical exam - looking at your gait, range of motion, foot structure, skin, nails, and relevant joints. If imaging would clarify what's going on, we can usually do it on the spot.
From there, we'll explain in plain English what we think is happening and walk you through your treatment options. You'll leave knowing exactly what the plan is, what it involves, and what realistic improvement looks like for someone in your situation.
No pressure. No unnecessary upsells. Just a clear path forward.

If you've been dealing with foot pain, a nagging ankle, or a bunion that's getting worse - let's take a look. Most foot problems get harder to treat the longer they go on, and most of the non-surgical options work better the earlier we catch them.
Call our Marlboro, NJ office at (908) 866-7246 to schedule. Same-day appointments available.
For anything that's more than a passing ache. Primary care physicians are excellent generalists, but foot and ankle conditions have a lot of subtlety - biomechanical causes, overlapping symptoms, and treatments that depend on getting the diagnosis exactly right. If your foot or ankle pain has lasted more than a couple of weeks, keeps returning, or is affecting what you can do day to day, a podiatrist is the right next step. You don't need a referral to book with us.
Probably not. The majority of bunions respond to non-surgical treatment - well-fit orthotics, shoe modifications, padding, physical therapy, and in some cases laser or shockwave therapy to calm the surrounding inflammation. Surgery is considered when conservative care hasn't reduced the pain enough, or when the bunion is interfering significantly with your ability to walk or wear normal shoes. When it is the right call, we use minimally invasive techniques whenever the anatomy allows.
It depends on how long you've had it and how severe it is. For new or mild cases, a combination of stretching, custom orthotics, taping, and activity modification often resolves it within a few weeks. For chronic cases that haven't responded to standard care, the strongest results we see are with shockwave therapy and LiteCure laser, paired with targeted physical therapy for the calf and foot. Plantar fascia release surgery is a last-resort option for a small percentage of stubborn cases.
Yes - and frankly, if you have diabetes, a podiatrist should be a standing part of your care team. Small foot problems can escalate quickly with diabetes, so ongoing monitoring matters. Our Marlboro, NJ podiatry team provides diabetic foot evaluations, ulcer prevention, routine nail and skin care, and wound treatment for diabetic patients.
No. You can schedule directly with our office. If you already have imaging, bloodwork, or records from another provider, bring them along - it makes your first visit more efficient - but none of that is required to book.
PHILADELPHIA – In sixth grade, Jack Seidler was cut during tryouts for Marlboro Memorial Middle School’s basketball team.Ten years later, he’s suiting up for UCLA in the NCAA Tournament.March Madness viral moment as Marlboro High School grad Jack Seidler finds UCLA teammate's toothSeidler’s journey - from that middle-school disappointment, then starring at Marlboro High School to walking on at UCLA - comes full circle Friday at Philadelphia’s Xfinity Mobile Arena, where the Bruins take on C...
PHILADELPHIA – In sixth grade, Jack Seidler was cut during tryouts for Marlboro Memorial Middle School’s basketball team.
Ten years later, he’s suiting up for UCLA in the NCAA Tournament.
March Madness viral moment as Marlboro High School grad Jack Seidler finds UCLA teammate's toothSeidler’s journey - from that middle-school disappointment, then starring at Marlboro High School to walking on at UCLA - comes full circle Friday at Philadelphia’s Xfinity Mobile Arena, where the Bruins take on Central Florida at 7:25 p.m. It’s a little over an hour from home, so his parents, siblings, grandparents, aunts and uncles will be there.
“It’s a dream come true,” he said Thursday in UCLA’s locker room.
Check out the all new PLAY hub with puzzles, games and more!The 6-foot-4 redshirt junior guard has appeared in six games this season, scoring one bucket and grabbing five boards. His main contribution is as a member of the Bruins' scout team – studying the upcoming opponent’s film and simulating its plays in practice.
“It’s definitely a change coming from Marlboro High School, where I was the guy, and then to take a back seat type of role,” he said. “You’re doing whatever you can to help the team. I love it – you’re around great basketball players, great basketball minds. I’ve learned so much since I got here. It’s been an amazing experience.”
Seidler was the 2022 All-Shore Player of the Year after leading Marlboro to its first-ever Shore Conference Tournament title. That experience served as a springboard.
“It had never been done there, we did it, and it gives you confidence that you can achieve anything you put your mind to,” he said.
Seidler set out for UCLA at the invitation of Bruins’ associate head coach Darren Savino, a Jersey City native and St. Anthony High School graduate whose Garden State connections run deep. He’ll earn a bachelor’s degree in sociology this spring and has his sights set on becoming a sports agent.
“We call him Jerry Maguire,” UCLA head coach Mick Cronin said, referring to the 1990s Tom Cruise movie about a sports agent. “My players are younger, I had to make sure they saw the movie…and Jack is Jerry Maguire.”
Cronin said it’s refreshing, in the free-agency era, to still have some four-year players in his program.
“Jack Seidler, he's just been awesome for us,” he said. “Stories like that, those kind of guys, they're what makes us different than the pros.”
To have Mick Cronin praising you at the NCAA Tournament – it’s a long way from that day Seidler was cut as a sixth-grader. There’s a lesson here for every hooper with a dream.
“Anything is possible,” Seidler said, “if you keep working hard and keep believing in yourself.”
Jerry Carino has covered the New Jersey sports scene since 1996 and the college basketball beat since 2003. Contact him at jcarino@gannettnj.com.
COLTS NECK, NJ — A New Jersey school board will not be moving forward with a board member’s suggestion to rename one of the district’s schools for President Trump.During a Colts Neck Board of Education meeting on Wednesday night, Board President Angelique Volpe said the district will not be moving forward with Board Member Robert Scales’ proposal to rename one of their schools as “Donald J. Trump Primary School.”The proposal was first made earlier in March, during one of the board’s pre...
COLTS NECK, NJ — A New Jersey school board will not be moving forward with a board member’s suggestion to rename one of the district’s schools for President Trump.
During a Colts Neck Board of Education meeting on Wednesday night, Board President Angelique Volpe said the district will not be moving forward with Board Member Robert Scales’ proposal to rename one of their schools as “Donald J. Trump Primary School.”
The proposal was first made earlier in March, during one of the board’s previous meetings.
“On Wednesday, March 4th, during the New Business section of the board’s committee of a whole meeting — a portion of the meeting where we discuss new programs and new opportunities for consideration — a sitting board member brought forth the idea of a potential name change of our primary school,” Volpe said.
“Please be reminded, many ideas are brought forward every single meeting, especially during New Business. Some advance forward, others take on a hybrid variation, while others cease to proceed,” she continued. “With that said, I want to make it clear – very clear – the board will not be moving forward on the proposed name change of Conover Road Primary School.”
Though the board won’t be moving forward with Scales’ renaming proposal, many residents still showed up to the meeting to voice their opposition to a potential renaming, with some even suggesting alternate names that poked fun at the idea.
Kyler Dineen, a representative of NJ Voters For Church & State Separation, read the results of a contest that the organization ran to find alternative names for Conover Road Primary School, should the board ever pursue renaming in the future.
Suggested names ranged from Bruce Springsteen Elementary to Jon Bon Jovi Elementary, Queen Latifah Elementary, and Jon Stewart Elementary.
Some even sent in “Conover Road Primary School” as a submission, imploring the board to keep the school’s current name intact.
“One was ‘Bored of Education Elementary,’” Dinenn said. “With the submitter writing ‘This is a waste of time and resources and is bringing much unwanted, negative attention to the Colts Neck School System. The Board of Education should instead just focus on children’s education and not this entirely unnecessary nonsense.’”
The NJ Voters For Church & State Separation are far from the first to quip about the board’s suggested renaming, either.
During a recent episode of Saturday Night Live (SNL), Weekend Update Co-Host Michael Che commented on the proposal as well, joking that a “New Jersey school board” was considering renaming a school to “Trump Elementary: Home Of The Fightin’ Allegations."
Though some residents attended Wednesday night’s meeting to object to the renaming idea, some also came to voice their support.
One resident, Alice Finney, said there are over 4,000 schools renamed after U.S. presidents, and while Scales’ renaming proposal didn’t make it far, she did think “it was a great idea.”
“President Trump is one of the best presidents of this century,” Finney said. “I think there’s a lot of misinformation, and I just hope that some of the young people really listen to all sorts of information and actually listen to what is produced by the White House and what some of the politicians are saying, because I think there’s a lot of secondhand information that’s coming out, and I think history will tell the truth in the end.”
During Wednesday night’s meeting, Volpe also directly addressed Scales regarding his proposal, adding that “nothing was ever moving forward, it was just a nice sentiment.”
“I appreciated it, Mr. Scales,” she said. “I’m sorry that this got blown out of proportion.”
To watch a full recording of Wednesday night’s school board meeting, you can click here.
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If you grew up around Marlboro, Morganville, Freehold, Englishtown, or even Old Bridge, chances are you have a Meli’s Pizza story. Maybe it was after a Friday night football game, a quick slice after school, or one of those nights when nobody felt like cooking, and the answer was an easy call to Meli’s. It has quietly become one of those neighborhood spots that feels like part of the routine.Meli’s Pizza in the Shoprite Plaza off Route 9 in Morganville is the kind of place that knows its town. Over the years, they ha...
If you grew up around Marlboro, Morganville, Freehold, Englishtown, or even Old Bridge, chances are you have a Meli’s Pizza story. Maybe it was after a Friday night football game, a quick slice after school, or one of those nights when nobody felt like cooking, and the answer was an easy call to Meli’s. It has quietly become one of those neighborhood spots that feels like part of the routine.
Meli’s Pizza in the Shoprite Plaza off Route 9 in Morganville is the kind of place that knows its town. Over the years, they have built strong connections with Marlboro’s schools, sports teams, and families. Walk in on a weekday afternoon, and you will probably see groups of students grabbing slices, still wearing their school gear, talking about the game, the test they just took, or weekend plans.
For many local teams and school events, Meli’s has been there to help out. Whether it is supporting school fundraisers, feeding hungry athletes after a big game, or simply being a reliable spot where kids and parents can meet up, they have become part of the rhythm of the community.
There are even sandwiches dedicated to area school teams. One of the most popular ones is the Marlboro Mustang hero. It's chicken parm in vodka sauce with a fresh-fried mozzarella wedge, a hot honey drizzle, and garlic bread. Be sure to try the Old Bridge Knight hero, Manalapan Braves hero, and the Freehold Bomber hero.
Meli's neighborhood reach goes further than just schools and teams. They believe collaborating with local businesses is just as important. Whether it be linking up with Mostly Smoked to make some killer BBQ pizza, or being part of community charity events with Livotis and Jersey Freeze to raise money. Yes, that Jersey Freeze! In fact, you can’t miss the freezer stocked with your favorite ice cream right when you walk in.
Meli's is competing in the Jersey Pizza Playoffs for a chance to win $10,000 in radio advertising. You can support Anthony and his staff simply by voting for them now and telling everyone you know to do the same.
MARLBORO, NJ — For the fifth year in a row, a team of students from Marlboro High School have been crowned the winners of the Monmouth County Consumer Bowl, a game-show-style competition that tests students’ knowledge of consumer-related information.The 2026 Monmouth County Consumer Bowl, which is sponsored by the NJ Division of Consumer Affairs, was held on Feb. 26 at the Monmouth County Fire Academy in Howell.Participating students for this year’s event included those from Freehold Township High School, Mana...
MARLBORO, NJ — For the fifth year in a row, a team of students from Marlboro High School have been crowned the winners of the Monmouth County Consumer Bowl, a game-show-style competition that tests students’ knowledge of consumer-related information.
The 2026 Monmouth County Consumer Bowl, which is sponsored by the NJ Division of Consumer Affairs, was held on Feb. 26 at the Monmouth County Fire Academy in Howell.
Participating students for this year’s event included those from Freehold Township High School, Manalapan High School, Marlboro High School, Middletown South High School and Raritan High School.
It is the fifth year in a row that Marlboro High School students have been crowned winners of the event.
“On behalf of my fellow commissioners, I want to congratulate the Marlboro High School students for winning the 2026 Monmouth County Consumer Bowl,” Commissioner Director Thomas Arnone said.
“Marlboro has now won the County Consumer Bowl five years in a row and won the State championship in 2024 and 2025, which is an incredible accomplishment!” he continued. “We look forward to cheering them on as they move on to the next round.”
During the Consumer Bowl, students are testing on their understanding of the Consumer Fraud Act and how it’s applied to certain consumer-related topics, said Commissioner Erik Anderson, liaison to the Monmouth County Division of Consumer Affairs.
According to Anderson, the questions addressed topics such as home improvement contractors, the Lemon Law and the grandparent scam, along with tips to avoid scams associated with telemarketing, gift cards, cryptocurrency, identity theft, internet issues, amusement games and purchasing a pet.
Now that the team from Marlboro High School has won the Consumer Bowl, they’ll advance to compete in the Central Regional Consumer Bowl on April 28.
“Congratulations to the Marlboro team on their fifth consecutive victory and to all the participating high schools for their hard work,” Anderson said.
Marlboro High School students previously won the Monmouth County Consumer Bowl in 2022, 2023, 2024, 2025 and 2026. The members of this year’s winning team are:
The team’s teachers/advisers are Patrick Scinto and Nicole Bendik, and Marlboro High School’s principal is David Bleakley.
To learn more, you can visit the Monmouth County website.
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