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Something's off with your feet. Maybe it's the stabbing pain that hits the second you swing your legs out of bed. Maybe it's a bunion that used to be a cosmetic nuisance and has now made every pair of shoes a negotiation. Or it's an ankle that's been swelling up after your Saturday tennis match, and you've started canceling plans because you're not sure it'll hold up.
Whatever brought you to this page, you've probably been putting it off longer than you should have. Most people do. Foot pain gets dismissed as "part of getting older" or "just something I'll have to live with" - and it rarely gets real attention until it starts stealing pieces of your day.
At NJ Sports Spine and Wellness, our podiatry team in Manalapan Township, NJ treats the full range of foot and ankle conditions - from the chronic stuff quietly limiting you for years to the acute injuries that sideline you overnight. We offer advanced non-surgical care, which resolves the majority of cases, and when surgery is genuinely the right answer, we use minimally invasive techniques - smaller incisions, less tissue disruption, and lower risk of infection than traditional open procedures.
Let's figure out what's actually going on with your feet.

A podiatrist - also called a foot doctor, or in older terminology a chiropodist - is a physician who specializes in diagnosing and treating conditions of the foot, ankle, and connected structures of the lower leg. That sounds narrow until you realize how complicated feet actually are. Each foot has 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments working together every time you take a step. When something goes wrong, pinpointing which structure is really causing the problem takes some work - partly because the foot tends to compensate in ways that mask the original issue.
That's the job. Figure out what's wrong, figure out why, and build a plan to fix it. Whether the goal is calming an acute injury, correcting a long-standing biomechanical issue, or helping you stay active despite something like diabetes or arthritis, a good podiatrist designs treatment around your life - not the other way around.

Our podiatry team handles every common foot and ankle condition, plus many of the more specialized ones most general practitioners aren't equipped for.
A lot of patients come in without a clear diagnosis - just a nagging ache, a swelling that won't go down, or a gait they've quietly started adjusting around. That's fine. Figuring out what's actually going on is the first half of the job, and it's one of the things our Manalapan Township, NJ team does best.
Obvious pain is one trigger, but it's far from the only one. Call our office if you're dealing with any of these:
Early evaluation matters. Most foot problems get easier to treat the sooner we start - and harder to treat the longer you wait.
Most foot and ankle conditions don't require surgery, and that's a good thing. Surgery always carries more weight and more downside than conservative care, so our philosophy is to lead with the least invasive option that can actually solve the problem - and escalate only when the evidence says we should.
Off-the-shelf insoles help some people and do nothing for others. Custom orthotics, fitted to your specific gait and structural issues, are a different tool entirely - especially for flat feet, high arches, plantar fasciitis, and chronic foot or knee pain with a biomechanical root cause.
Our LiteCure laser delivers deep therapeutic light into injured tissue to reduce inflammation and support healing at the cellular level. It's one of the most effective non-invasive tools we have for plantar fasciitis, Achilles tendonitis, and stubborn heel pain.
Acoustic-wave treatment that stimulates healing in chronic soft-tissue conditions. It's become the gold standard for plantar fasciitis and Achilles tendonitis that haven't responded to standard care - and it's one of the reasons patients come to us specifically.
A lot of foot pain isn't really about the foot. Tight calves, weak glutes, or a minor hip imbalance can steadily overload one part of the foot until something gives. Our in-house physical therapy team retrains the whole kinetic chain, not just the spot where it's hurting.
For patients recovering from foot or ankle injuries, the AlterG lets you walk or run at a fraction of your body weight - rebuilding movement confidence and conditioning without loading the healing tissue.
When foot problems connect to alignment issues further up the chain (and they often do), chiropractic adjustments reduce the compensation patterns that keep the foot overloaded.
Hands-on techniques - including instrument-assisted soft-tissue mobilization, cupping, and targeted massage - release restrictions around the foot and ankle that contribute to ongoing pain.
For acute injuries and flare-ups, we use on-site ice compression and NormaTec pneumatic compression to speed recovery and reduce swelling.
Sometimes the answer is giving the tissue structural support and time. We'll show you what to do - and, just as important, what to stop doing in the meantime.
Ongoing monitoring, preventive exams, and early intervention for patients with diabetes - focused on catching problems before they become emergencies.
When surgery is the right call - and for some conditions, it genuinely is - our podiatrist uses minimally invasive techniques whenever the anatomy allows. These approaches typically use smaller incisions, disrupt less surrounding tissue, and carry lower infection risk than traditional open surgery.

Procedures available include:
Here's the honest framing: most of our patients never need surgery. Our goal is always to exhaust effective conservative options first, because the best procedure is often the one you don't end up needing. But if you're one of the patients who does need it, you want it done by a podiatrist using modern techniques - and one who will walk you through exactly why it's the right call before anything gets scheduled.

When you can barely walk without wincing, "we can see you in four weeks" isn't an answer. We offer same-day appointments for both new and existing patients whenever the schedule allows, because foot pain doesn't politely wait its turn.

You're not just getting a foot doctor. You're getting a foot doctor who works alongside our chiropractors, physical therapists, occupational therapists, acupuncturists, and pain management specialists - all in the same building, on the same chart, working from the same plan. That matters because foot problems rarely live in isolation. If your heel pain is really connected to tight calves or a hip restriction, we don't need to send you somewhere else to figure that out.

We've invested in the tools that actually move the needle: LiteCure Class IV laser, shockwave therapy, DRX9000 spinal decompression, AlterG anti-gravity treadmill, NormaTec compression, and on-site X-ray and diagnostic ultrasound. You get same-visit answers - not a two-week wait for imaging at a different facility.

When surgery is needed, we use modern techniques with smaller incisions and less tissue disruption. For bunions, hammertoes, and chronic plantar fasciitis in particular, it's a meaningful difference.

When surgery is needed, we use modern techniques with smaller incisions and less tissue disruption. For bunions, hammertoes, and chronic plantar fasciitis in particular, it's a meaningful difference.

Take a look at our reviews. The same theme shows up over and over: staff who know patients by name, providers who listen, a team that genuinely cares about outcomes. That's the culture.
Your first podiatry appointment at our Manalapan Township, NJ office is a real conversation. We'll go through when your symptoms started, what makes them better or worse, what shoes you wear, how active you are, and what you've tried already. Then we'll do a thorough physical exam - looking at your gait, range of motion, foot structure, skin, nails, and relevant joints. If imaging would clarify what's going on, we can usually do it on the spot.
From there, we'll explain in plain English what we think is happening and walk you through your treatment options. You'll leave knowing exactly what the plan is, what it involves, and what realistic improvement looks like for someone in your situation.
No pressure. No unnecessary upsells. Just a clear path forward.

If you've been dealing with foot pain, a nagging ankle, or a bunion that's getting worse - let's take a look. Most foot problems get harder to treat the longer they go on, and most of the non-surgical options work better the earlier we catch them.
Call our Manalapan Township, NJ office at (908) 866-7246 to schedule. Same-day appointments available.
For anything that's more than a passing ache. Primary care physicians are excellent generalists, but foot and ankle conditions have a lot of subtlety - biomechanical causes, overlapping symptoms, and treatments that depend on getting the diagnosis exactly right. If your foot or ankle pain has lasted more than a couple of weeks, keeps returning, or is affecting what you can do day to day, a podiatrist is the right next step. You don't need a referral to book with us.
Probably not. The majority of bunions respond to non-surgical treatment - well-fit orthotics, shoe modifications, padding, physical therapy, and in some cases laser or shockwave therapy to calm the surrounding inflammation. Surgery is considered when conservative care hasn't reduced the pain enough, or when the bunion is interfering significantly with your ability to walk or wear normal shoes. When it is the right call, we use minimally invasive techniques whenever the anatomy allows.
It depends on how long you've had it and how severe it is. For new or mild cases, a combination of stretching, custom orthotics, taping, and activity modification often resolves it within a few weeks. For chronic cases that haven't responded to standard care, the strongest results we see are with shockwave therapy and LiteCure laser, paired with targeted physical therapy for the calf and foot. Plantar fascia release surgery is a last-resort option for a small percentage of stubborn cases.
Yes - and frankly, if you have diabetes, a podiatrist should be a standing part of your care team. Small foot problems can escalate quickly with diabetes, so ongoing monitoring matters. Our Manalapan Township, NJ podiatry team provides diabetic foot evaluations, ulcer prevention, routine nail and skin care, and wound treatment for diabetic patients.
No. You can schedule directly with our office. If you already have imaging, bloodwork, or records from another provider, bring them along - it makes your first visit more efficient - but none of that is required to book.
MANALAPAN, NJ — Dozens of homes and businesses are without power on Monday as a blizzard continues to make its way throughout New Jersey.In Manalapan, 11 inches of snow have fallen as of 10:30 p.m. on Sunday, according to the National Weather Service, with more on the way as snow continues to fall on Monday.According to the weather service, snowfall is expected to continue well into Monday afternoon, with a blizzard warning in effect until 6 p.m.A travel ban also remains in place until noon, Governor Mikie Sherrill...
MANALAPAN, NJ — Dozens of homes and businesses are without power on Monday as a blizzard continues to make its way throughout New Jersey.
In Manalapan, 11 inches of snow have fallen as of 10:30 p.m. on Sunday, according to the National Weather Service, with more on the way as snow continues to fall on Monday.
According to the weather service, snowfall is expected to continue well into Monday afternoon, with a blizzard warning in effect until 6 p.m.
A travel ban also remains in place until noon, Governor Mikie Sherrill announced, with NJ Transit buses and trains suspended as well. Schools across the state were also closed on Monday, alongside municipal offices.
In Manalapan, 168 homes are without power as of Monday morning, according to JCP&L. Currently, there is no estimated time of restoration listed.
Due to the storm, garbage and bulk collection for Monday has been rescheduled to Thursday in Manalapan, according to a post from the township.
Town Hall, the Senior Center, the Recreation Center and the Recycling Center are closed, with Municipal Court scheduled for Monday also cancelled and set to be rescheduled.
All vehicles should be removed from the roads so Public Works can safely clear the streets, township officials said.
For those who don’t have space in their driveways to accommodate their vehicles, the Englishtown Auction has offered to allow cars to park in their lot until the snow has stopped.
If residents use this option, they must move their vehicle within 24 hours of the end of the storm to allow for their lots to be cleared and plowed, officials said.
Any vehicles found left in the roadway during the snow removal process will be ticketed and towed at the owner’s expense. If you see cars parked on your street during the storm, you can call 732-446-4300 so it can be addressed.
“Emergency Operations have begun as our personnel manage the snow and blizzard conditions in Manalapan Township,” township officials said Sunday evening. “Please stay off the roads and allow township emergency employees to safely clear the roads and respond to any emergencies. This will be a long-duration, large accumulating, dangerous storm.”
To report a power outage, you can:
“Our teams are working around the clock to clear the roads, get us back up and running, and ensure the safety of New Jerseyans,” Governor Miki Sherrill said in an online post. “Please stay in and stay safe.”
As of Monday morning, snowfall totals in Monmouth County include:
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Celebrating more than 40 years in business, Peking Pavilion still stands as a New Jersey institution for upscale Chinese dining.Originally opened in 1975 in Richmond, Virginia before relocating to Manalapan in 1983, owners Mike and Corinna Kuo passed “The Pavilion” on to their nephew, Dufan Li in 2020. While management may have changed, Mike and Corinna still maintain a regular presence at the restaurant, along with manager Steven Peng, who has been there since the beginning, reminding guests that the legacy they built is ...
Celebrating more than 40 years in business, Peking Pavilion still stands as a New Jersey institution for upscale Chinese dining.
Originally opened in 1975 in Richmond, Virginia before relocating to Manalapan in 1983, owners Mike and Corinna Kuo passed “The Pavilion” on to their nephew, Dufan Li in 2020. While management may have changed, Mike and Corinna still maintain a regular presence at the restaurant, along with manager Steven Peng, who has been there since the beginning, reminding guests that the legacy they built is still very much alive.
“This restaurant feels like home,” hostess Mindy Kramer said. “Corinna carried me around this restaurant when I was a baby. When I was going through a divorce, I needed a shoulder, and she suggested I come here a few days a week to take my mind off of things. I worked a few shifts and never looked back. This restaurant has become my second home. When you come here, you really are family.”
I visited during lunch on President’s Day, and the place was bumping. Nearly every table was occupied across the two dining rooms, the bar crowd spilling into one of them.
“The bar here is a huge draw, Kramer said. “You’ll see the same faces three to four times per week. They come for our bartenders, Jason and Jackson. They make some of the best mai tais and lychee martinis around.”
Aptly timed with the Lunar New Year, a visit to this Monmouth County staple was in order.
The best thing we ate was one of the first dishes to hit the table. Five, plump pork soup dumplings ($15) nested within a steamer basket were purses of juicy, meaty perfection. There is an art to eating soup dumplings to avoid the mistake of a mouthful of boiling hot broth. These were the perfect temperature — and with the accompanying dumpling sauce, succulent and satisfying.
The second-best dish was the Peking duck ($56), a dramatic presentation of a whole slow roasted, Long Island duck, quartered and sliced, and served with oversized crepes, scallions, cucumber and homemade plum sauce. The meat was moist and skin crispy, but the highlight was the sauce. Without it, the dish would have lacked seasoning and overall flavor. With it, every bite sang harmoniously. I would have appreciated more of the accoutrement but all in all, it was a very solid version of the dish.
We ended the meal with the only non-American dessert offered, a set of three mochi ($11). We chose green tea and mango, both of which did their job for a sweet, chewy and creamy bite to end the meal.
I was told by many that I had to order the filet mignon egg roll ($7), so the expectation going in was lofty. While I appreciated the creative, elevated spin on a Chinese-American staple, this one fell short. The egg roll itself sat in a pool of grease, and I found myself searching for the beefy flavor that was diluted by the overwhelming amount of shredded cabbage filling. Even with the duck sauce and spicy mustard that accompanied it, the egg roll paled in comparison to some of the more traditional ones I’ve had — even just from no-frills takeout spots.
As a long-time P.F. Chang’s lettuce wrap enthusiast, I had high hopes for the Chicken Soong in lettuce wraps ($18). Pre-portioned into four cups of crisp iceberg lettuce, the chicken, mushroom and bell pepper mixture had a flavor I couldn’t quite put my finger on. It lacked brightness and salt, which made this dish forgettable and somewhat disappointing.
Another dish I was instructed to order was the Grand Marnier prawns ($33), an impressive tower of jumbo prawns, set atop a bed of sliced oranges. This dish has so much potential, but didn’t meet it. The prawns were probably the largest and highest-quality shrimp I’ve ever had at a Chinese restaurant, and they were battered and fried to crispy perfection. The big issue here was the sauce. Trix cereal-sweet with no obvious Grand Marnier flavor, the balance of flavor here was sadly off. The overall sweetness overpowered the exquisite shrimp and one ended up being more than enough.
We rounded out the meal with one of the least traditional more intriguing entrees, Corrina’s Critically Acclaimed 24 ounce New York strip steak ($60). Aged in-house, this piece of meat was massive. Juicy, tender and cooked to a perfect medium, the steak itself was good and an even better value. When we ordered, the server mentioned a side of fried rice with the steak, but we did not receive one. The stir-fried vegetable and a spring roll were fine, and the dish itself wasn’t a let down, but did not exceed expectations.
Pulling up to Peking Pavilion, one might think they’re arriving at a modern art museum — an industrial cement structure with a dramatic white geometric entry way. The bold, red door and statue give way to a gilded hostess stand and two dining rooms that carry the theme throughout. Sleek architectural lines complimented by traditional Chinese tapestries, dramatic, glass lighting fixtures and original furniture from the ’80s outfit the space. A perimeter of windows let light flood in, making the restaurant feel even more open, bright and inviting. There is an instant lived-in, familiar feeling juxtaposed with Peking Pavilion’s elegance. The bar threw off an unexpected energy, with the Olympics and other sports projecting off the screens while regulars settled into their stools. With the charm and diverse dining options offered, Peking Pavilion is a great option for a family or friends outing, fancy enough for a date, yet familiar enough for a casual bite at the bar.
It’s very obvious why Peking Pavilion has had a stronghold on locals and visitors alike. From management’s friendly welcome to the high quality and diverse dishes offered, there’s something for everyone here. Although there were some misses, Peking Pavilion is worth a visit, especially for the pork soup dumplings and Peking duck.
Peking Pavilion is open for lunch Sunday through Friday and for dinner 7 days a week.

