If there's one universal truth in life, it's that it can be unpredictable. Everyone experiences unexpected events that throw us off. While some surprises may only affect our bank accounts, such as home expenses, others can cause physical harm, such as car accidents that result in long-term pain and discomfort. Many Americans suffer from chronic neck and back pain - according to research, half of Americans over 18 develop musculoskeletal injuries that last longer than a year. These injuries often cause a range of mobility issues that make everyday tasks seem hard to do. Unfortunately, many people with chronic pain turn to addictive medications and invasive surgeries for relief, which tends to lead to further complications.
However, if you are experiencing chronic pain or mobility issues, there's good news: Safer and more effective options are available to you. Physical therapy in Monroe Township, NJ is one of the best solutions for eradicating pain, maximizing mobility, improving range of motion, building muscle strength, and helping you regain control of your body. At NJ Sports Spine & Wellness, our physical therapists and trainers offer customized programs designed for your body and address your pain symptoms. That way, you have the best possible chance of reclaiming a normal, active life, without surgery or harmful pills.
With the incorporation of therapeutic exercises and manual therapy as well as newer techniques and modalities like AlterG® Anti-Gravity Treadmills and DRX9000 Spinal DecompressionMachines, our physical therapy services can help address conditions such as:
Physical therapy can provide numerous benefits, such as pain reduction, enhanced joint and body movement, improved range of motion, proper alignment, and more. While the main goal of physical therapy is to restore function and facilitate a return to regular activities, these outcomes usually result from a broader rehabilitation process, wherein many patients learn a brand-new way of moving.
At NJ Sports Spine & Wellness, our physical therapists work closely with patients to understand their unique goals, preferences, and abilities. Based on their findings, they create a customized treatment plan that caters to the patient's specific needs.
Here are just a few specific examples of why physical therapy is crucial when recovering from an injury:
Whether you're searching for long-term pain relief or need to improve your strength and balance as you age, physical therapy from NJSSW can help.
Now that you understand why physical therapy is crucial for recovery and wellness, let's take a closer look at some of the most effective treatments at our physical therapy clinic in New Jersey.
Are you sick of living day-to-day with long-lasting neck or back pain? Have you searched high and low for a safe and effective alternative to surgery? The DRX9000 may be the answer you're looking for.
Beloved by high-level athletes and even celebrities, this advanced medical device employs non-surgical spinal decompression therapy to treat painful conditions such as:
The DRX9000 is a device that has been approved by the FDA for treating herniated discs through spinal decompression therapy. This therapy works by applying equal amounts of pressure on your vertebral columns, which stretches your spine and creates a gap between spinal discs. This gap allows for better nutrient flow through your spine, which can help heal injuries gradually with regular treatment sessions. The DRX9000 also utilizes servo motors that rely on nested closed-loop feedback to customize therapy to your unique needs. By using DRX9000, you can often speed up your recovery by addressing your spinal disc issues ASAP.
No Harmful Medications Needed (Do we really need this paragraph or could we just mention it int he beginning about how it is a non-pharmaceutical method)
Perhaps the most significant advantage of the DRX9000 is that it provides a non-pharmaceutical method for relieving pain. With the opioid epidemic affecting the entire nation, many patients are reluctant to take prescription painkillers. The DRX9000 offers a secure and non-addictive alternative for pain relief that does not require medication.
During the course of the treatment, the patient will lie down on a specially designed table that is connected to the machine. The table will then be gently stretched as the machine creates negative pressure within the affected disc. This process will be repeated over a series of sessions, typically ranging from 20 to 30 sessions, depending on the patient's specific condition.
The DRX9000 treatment is considered to be safe and effective for many patients. It is designed to be gentle on the body, and patients usually experience little to no discomfort during their sessions. The machine is also equipped with advanced safety features, including sensors that can detect any sudden movements and stop the machine if necessary.
The AlterG® Anti-Gravity Treadmill boasts NASA Differential Air Pressure (DAP) technology, which is a highly accurate air calibration system that leverages your actual body weight to achieve exceptional results in rehab and training. By utilizing a pressurized air chamber, the AlterG allows you to move freely and without pain, as it uniformly reduces gravitational load and body weight by up to 80% in precise 1% increments. This process helps foster improved muscle strength, balance, function, range of motion, and overall fitness.
AlterG®'s state-of-the-art treadmill provides an entire range of benefits, such as mimicking natural movement and rhythm without the contrived feel of hydrotherapy or harnesses attempting to imitate real-life strides and motions. Additionally, it's beneficial for speeding up recuperation after orthopedic injuries or surgeries by enabling early mobilization and retaining strength. Furthermore, it's excellent for sports recovery since athletes can utilize it to maintain their physical fitness.
Some of the numerous benefits of using the AlterG® Anti-Gravity Treadmill include:
The AlterG® Anti-Gravity Treadmill is a revolutionary piece of equipment that has transformed the field of physical therapy. With its list of unique features and superhero-worthy benefits, this anti-gravity treadmill is a game-changer that can help you achieve your fitness and recovery goals while also minimizing the risk of injury.
After reading the headline above, you might be asking yourself, "Are lasers really used for physical therapy in cityname, state?" The answer to your question would be a resounding "Yes!" This advanced type of laser therapy harnesses the power of light through photobiomodulation (PBM), which is revolutionizing how patients heal and deal with pain.
Photobiomodulation (PBM) is a medical process that utilizes targeted light to activate the body's natural healing mechanisms. By penetrating deep into the tissue, photons interact with mitochondria (the cellular powerhouses in your body) to increase energy production. This interaction triggers a biological cascade that leads to increased cellular metabolism. As a result, PBM can reduce pain, accelerate tissue repair, and enhance overall well-being.
Low-level laser therapy (LLLT) is a non-invasive and painless treatment that utilizes specific wavelengths of light to stimulate healing and reduce pain. It works by penetrating the skin and tissues to promote cellular activity and increase blood flow, which in turn helps to reduce inflammation, relieve pain, and accelerate the healing process.
LLLT has been shown to be effective for a variety of conditions, including musculoskeletal injuries, arthritis, neuropathy, and more. It is a safe and gentle treatment option that can aid in regaining function and mobility from injuries, accidents, surgeries, and other conditions. That makes it a viable and trustworthy addition to your personalized physical therapy plan from NJ Sports Spine & Wellness.
LLLT has shown promising results for challenging conditions that other treatments can't match. Some of the most common conditions treated include:
If you're slogging through life and suffering from one or more of the conditions above, you should know that there is hope for pain relief. Contact NJ Sports Spine & Wellness today to find out if low-level laser therapy is right for you.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Understanding the Powerful Benefits of Ice Compression Therapy
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
The "cold" component of ice compression therapy helps nullify nerve-ending sensitivity, which provides pain relief. The extra compression gives you even more pain relief by reducing swelling and pressure on limbs and other body parts.
By improving lymphatic flow and enhancing blood circulation, compression therapy can help reduce swelling and edema, thereby improving your recovery process and simultaneously reducing pain and discomfort.
The concurrent use of cryotherapy and compression can enhance the body's innate healing mechanisms by reducing inflammation, mitigating tissue damage, and stimulating tissue repair.
Game Ready's combination therapy has been shown to be effective in improving joint flexibility and range of motion by promoting tissue healing. This treatment can be a great option for those looking to alleviate discomfort and improve overall joint health.
Whether you're recovering from surgery or you're trying to manage chronic pain in your back or joints, ice compression therapy may be the advanced treatment you need. Contact NJSSW today to learn more about how this treatment can help you live an active life free of pain.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
Game Ready Ice Compression Therapy is an advanced treatment technique that combines the advantages of modern cryotherapy (ice therapy) with the proven benefits of compression therapy. This clinically proven, synergistic approach is widely used in sports medicine, physical therapy, orthopedics, and post-operative care to speed up recovery, alleviate pain and inflammation, and enhance rehabilitation.
NormaTec's compression therapy devices have undergone continuous refinement and improvement since their inception. The adjustable settings of their system enable users to regulate the intensity, duration, and pattern of compression, thereby enabling our skilled providers to tailor treatment to suit the specific requirements and comfort levels of each patient.
At NJ Sports Spine & Wellness, we believe that incorporating holistic treatments into physical therapy can greatly benefit our patients. As part of our efforts to alleviate stress and manage chronic pain or conditions, we offer cupping therapy as one of those holistic treatments. This modality has been proven effective and offers numerous benefits for physical therapy, which include:
Cupping therapy can help release muscle tension and relieve back pain. The suction from the cups releases fascial restrictions, decreases muscle tightness, and relieves muscle knots, providing relief from pain caused by muscular tightness or strain.
Our skilled practitioners and physical therapists use modern cupping devices and techniques to create consistent suction on the skin, which stimulates blood flow and encourages oxygen-rich blood to flow into muscles and tissues. This improved circulation can reduce inflammation, remove toxins, and promote healing.
Cupping therapy can relieve back pain by improving circulation, reducing muscle tension, and increasing lymphatic drainage. It's a natural and non-invasive approach that can improve mobility and quality of life.
Cupping therapy uses a gentle suction and pulling sensation that helps ease back pain and reduces stress by creating a calming effect on the body and mind, promoting physical and mental healing.
At NJ Sports Spine & Wellness, we always prioritize your well-being and offer comprehensive care tailored to your needs. With customized physical therapy tailored to your specific needs, we provide a drug-free, non-invasive, and highly effective treatment path for pain relief and recovery. From tried-and-true techniques to cutting-edge treatments, we're New Jersey's top choice for innovative physical therapy.
Take the first step towards a pain-free, vibrant life by contacting our office today. It all starts by scheduling your initial consultation. With our highly-trained and licensed specialists by your side, you can embrace a brighter, pain-free future.
A house in Monroe Township that sold for $1.1 million tops the list of the most expensive residential real estate sales in Monroe in Middlesex County in the past week.In total, 23 residential real estate sales were recorded in the county during the past week, with an average price of $633,391. The average price per square foot ended up at $261.The prices in the list below concern real estate sales where the title was recorded during the week of April 21 even if the property may have been sold earlier.10. $651K, single-f...
A house in Monroe Township that sold for $1.1 million tops the list of the most expensive residential real estate sales in Monroe in Middlesex County in the past week.
In total, 23 residential real estate sales were recorded in the county during the past week, with an average price of $633,391. The average price per square foot ended up at $261.
The prices in the list below concern real estate sales where the title was recorded during the week of April 21 even if the property may have been sold earlier.
The 2,558 square-foot single-family residence at 120 Murano Ave., Monroe Township, has been sold. The transfer of ownership was settled in April and the total purchase price was $651,000, $254 per square foot. The house was built in 2005. The deal was finalized on April 4.
A sale has been finalized for the detached house at 434 Spotswood Englishtown Road in Monroe. The price was $680,000 and the new owners took over the commercial in April. The house was built in 1963 and the living area totals 5,853 square feet. The price per square foot ended up at $116. The deal was finalized on April 7.
The 2,238 square-foot single-family residence at 120 River Street in Monroe Township has been sold. The transfer of ownership was settled in April and the total purchase price was $750,000, $335 per square foot. The house was built in 1979. The deal was finalized on April 4.
The property at 47 Kings Mill Road in Monroe Township has new owners. The price was $812,000. The house was built in 2009 and has a living area of 2,447 square feet. The price per square foot is $332. The deal was finalized on April 2.
The property at 181 Dey Grove Road in Monroe Township has new owners. The price was $825,000. The house was built in 1972 and has a living area of 2,600 square feet. The price per square foot is $317. The deal was finalized on April 4.
The sale of the single family residence at 9 Galerie Court in Monroe Township has been finalized. The price was $832,000, and the new owners took over the house in April. The house was built in 2021 and has a living area of 2,482 square feet. The price per square foot was $335. The deal was finalized on April 2.
The sale of the single-family home at 18 Crenshaw Court, Monroe Township, has been finalized. The price was $845,000, and the new owners took over the house in April. The house was built in 2001 and has a living area of 3,240 square feet. The price per square foot was $261. The deal was finalized on April 7.
The sale of the single-family residence at 103 Country Club Drive, Monroe Township, has been finalized. The price was $885,000, and the house changed hands in April. The house was built in 2004 and has a living area of 3,240 square feet. The price per square foot was $273. The deal was finalized on April 4.
The 2,978 square-foot single-family home at 4 Kings Court in Monroe Township has been sold. The transfer of ownership was settled in April and the total purchase price was $960,000, $322 per square foot. The house was built in 2002. The deal was finalized on April 2.
The property at 14 Saddle Court in Monroe Township has new owners. The price was $1,100,000. The house was built in 2001 and has a living area of 2,657 square feet. The price per square foot is $414. The deal was finalized on April 4.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
New President, New Kickstart for Growth Monroe Township, NJ—The CNJRCC announces a new president to its board and fresh plans to enhance benefits for increased membership. Milton J. Paris, long-time member of the chamber and 50 years in sales consulting with his own business, Getting Ahead In Business, has taken the reins of the steadily growing chamber to inject innovative ideas for further growth. In addition to its monthly business luncheons, Milton and the board are working with different community venues to offer educational, soci...
New President, New Kickstart for Growth Monroe Township, NJ—The CNJRCC announces a new president to its board and fresh plans to enhance benefits for increased membership. Milton J. Paris, long-time member of the chamber and 50 years in sales consulting with his own business, Getting Ahead In Business, has taken the reins of the steadily growing chamber to inject innovative ideas for further growth. In addition to its monthly business luncheons, Milton and the board are working with different community venues to offer educational, social, and fundraising activities to attract new business members, expand networking opportunities, and stimulate local consumerism. Currently, the CNJRCC services communities such as Monroe, Jamesburg, Spotswood, and Helmetta but endeavors to expand its reach to a broader area of Middlesex County.
Milton Paris comments, “This can only promote more opportunities for our members to get their businesses in front of as many potential clients as possible. As we grow in this way it is my belief that we will be able to expand our service to a broader area of New Jersey with ever- growing economic needs. My business motto has always been ‘Nothing is Impossible’ and that goes for our chamber!”
Any industry, large or small is welcome to become a part of the CNJRCC. For more information about membership or to subscribe for events news go to: Benefits – Central New Jersey Regional Chamber of Commerce (cnjrchamber.org)
Signup for Updates – Central New Jersey Regional Chamber of Commerce (cnjrchamber.org) Milton J. Paris, President and Founder of Getting Ahead In Business has been helping businesses grow for over 40 years. As a sales training guru and motivational speaker Milton’s motto is, “Nothing is impossible working with Milton Paris.” In addition to helping owners increase their sales, Milton hosts a weekly business talk radio show at WCTC 1450 AM every Sunday from 11 am- 12 noon.
A house in Monroe Township that sold for $1.4 million tops the list of the most expensive residential real estate sales in Monroe in Middlesex County in the past week.In total, 26 residential real estate sales were recorded in the county during the past week, with an average price of $676,919. The average price per square foot was $264.The prices in the list below concern real estate sales where the title was recorded during the week of April 14 even if the property may have been sold earlier.10. $625K, single-family re...
A house in Monroe Township that sold for $1.4 million tops the list of the most expensive residential real estate sales in Monroe in Middlesex County in the past week.
In total, 26 residential real estate sales were recorded in the county during the past week, with an average price of $676,919. The average price per square foot was $264.
The prices in the list below concern real estate sales where the title was recorded during the week of April 14 even if the property may have been sold earlier.
The sale of the single family residence on Englishtown Road in Monroe Township has been finalized. The price was $625,000, and the new owners took over the -unknown- in March. The deal was finalized on March 24.
The 1,878 square-foot single-family house at 73 Leeds Lane, Monroe Township, has been sold. The transfer of ownership was settled in March and the total purchase price was $625,000, $333 per square foot. The house was built in 1996. The deal was finalized on March 31.
The 1,651 square-foot single-family residence at 5 Middlesex Blvd. in Monroe Township has been sold. The transfer of ownership was settled in March and the total purchase price was $630,000, $382 per square foot. The house was built in 1976. The deal was finalized on March 25.
The sale of the single family residence at 37 E. Railroad Ave. in Monroe Township has been finalized. The price was $650,000, and the new owners took over the house in March. The house was built in 1930 and has a living area of 2,269 square feet. The price per square foot was $286. The deal was finalized on March 25.
A sale has been finalized for the detached house at 45 Avenue H in Monroe Township. The price was $690,000 and the new owners took over the house in March. The house was built in 1991 and the living area totals 1,619 square feet. The price per square foot ended up at $426. The deal was finalized on March 25.
The property at 5 Galerie Court in Monroe Township has new owners. The price was $860,000. The house was built in 2020 and has a living area of 2,728 square feet. The price per square foot is $315. The deal was finalized on March 28.
The sale of the single-family residence at 3 Galerie Court, Monroe Township, has been finalized. The price was $865,000, and the house changed hands in March. The house was built in 2021 and has a living area of 2,913 square feet. The price per square foot was $297. The deal was finalized on March 28.
The property at 5 McFarlane Circle in Monroe Township has new owners. The price was $1,075,001. The house was built in 2002 and has a living area of 3,336 square feet. The price per square foot is $322. The deal was finalized on March 28.
The 4,262 square-foot single-family home at 8 Gregory Court, Monroe Township, has been sold. The transfer of ownership was settled in March and the total purchase price was $1,264,000, $297 per square foot. The house was built in 1990. The deal was finalized on March 28.
The property at 45 Duchess Drive in Monroe Township has new owners. The price was $1,361,000. The house was built in 2005 and has a living area of 3,660 square feet. The price per square foot is $372. The deal was finalized on March 24.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
Mayor Dalina Expresses Appreciation to Greenstein, DeAngelo and BensonState leaders, at the urging of Township and Middlesex County officials, have earmarked $1 million in the state’s fiscal ’23 budget for flood mitigation programs at the Rossmoor adult living community.It was one year ago today, on Aug. 22, 2021, that Tropical Storm Henri hit Monroe, with more than 170 households impacted by flooding. The vast majority of those homes were in Rossmoor.The Township responded with a nu...
Mayor Dalina Expresses Appreciation to Greenstein, DeAngelo and Benson
State leaders, at the urging of Township and Middlesex County officials, have earmarked $1 million in the state’s fiscal ’23 budget for flood mitigation programs at the Rossmoor adult living community.
It was one year ago today, on Aug. 22, 2021, that Tropical Storm Henri hit Monroe, with more than 170 households impacted by flooding. The vast majority of those homes were in Rossmoor.
The Township responded with a number of resources and organizations to assist impacted residents, setting up the Office of Emergency Management team’s command center in the Rossmoor clubhouse. On August 27, 2021, the Township hosted a resource and assistance fair to connect residents with agencies, organizations and non-profits on the local, county and state levels that provided assistance
Rossmoor Homeowners Association Finance Director John Craven, Vice President Sal Gurriero and President and CEO Dan Jolly; Monroe Township Mayor Stephen Dalina; Senator Linda Greenstein; Assemblyman Wayne DeAngelo; Middlesex County Commissioner Leslie Koppel; Assemblyman Daniel Benson
At the time, during a tour of flooded homes with Gov. Phil Murphy, Mayor Stephen Dalina pledged to advocate for state funding that would be used for future flood mitigation. The mayor turned to the 14th district state legislators – Sen. Linda Greenstein and Assemblymen Wayne DeAngelo and Dan Benson – who advocated for Monroe during the state’s budget process this spring.
“Our state legislators have always been there for Monroe, to support us in any way they can,” Dalina said. “Through their persistence and focus on helping the people of Rossmoor impacted by this terrible flooding, $1 million has been earmarked in the new state budget. I want to express my deepest appreciation to our state representatives on behalf of so many residents who were impacted.”
The mayor also voiced appreciation to the Middlesex County Board of Commissioners, led by Chairman Ronald G. Rios, who underscored the need for flood mitigation at Rossmoor.
The mayor said the funding will be provided to the Rossmoor Homeowners Association during this budget year, which extends to June 30, 2023. It is not yet clear when the funding will be provided.
“This grant is a positive step forward, helping us make improvements to control flooding,” said Dan Jolly, president of the Rossmoor Homeowners Association. “On behalf of our residents, I would like to express my appreciation to Mayor Dalina, the 14th district legislators and Middlesex County for their steadfast commitment to the people of our community.”