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That burning sensation that won't let you sleep. The numb toes you can't feel on the carpet in the morning. The tingling that runs from your calves down into your heels with no warning. If any of that sounds like your evenings, you already know what you're dealing with - even if no one's put a proper name on it yet.
You're not imagining it, and you're not stuck with it.
Peripheral neuropathy affects more than 20 million Americans, and far too many of them have been told to just "live with it" or manage it with another prescription. At NJ Sports Spine and Wellness in Keansburg, NJ, we've helped patients who'd all but given up on feeling normal again - and we've done it without surgery, without long-term pain medication, and without the endless runaround.
If you're tired of the nerve pain, the numbness, and the nighttime burning in your feet, let's talk about what might actually be driving it - and what we can do about it.

Peripheral neuropathy is what happens when the nerves outside your brain and spinal cord - your peripheral nerves - stop communicating properly with the rest of your body. Picture those nerves as a network of wires running out from your central nervous system to your hands, feet, arms, and legs. When one of those wires is compressed, inflamed, starved of nutrients, or damaged by disease, the signals it sends get scrambled on the way to the brain.
That's the reason neuropathy symptoms can feel so contradictory. Your foot might feel like it's on fire while you simultaneously can't feel the floor underneath it. Your fingers might tingle for hours and then go suddenly numb. The nerves are sending mixed messages, and your brain is doing its best to translate the static.
Here's the most important thing to understand: neuropathy is almost never a standalone disease. It's a symptom of something else - a compressed spinal nerve, uncontrolled blood sugar, a vitamin deficiency, an autoimmune reaction, or repetitive strain. Real treatment starts with figuring out what's actually causing the damage. Anything short of that is just masking the problem.

Every patient describes their nerve pain a little differently. But almost everyone who walks into our Keansburg, NJ office describes some combination of the following:
If you've been dealing with any of these for more than a few weeks, it's worth getting looked at. Nerve damage tends to progress, and the earlier we intervene, the more we can typically do.
There isn't one cause, which is a big part of what makes neuropathy so maddening to deal with. Some of the most common contributors we see at our Keansburg, NJ clinic:
One cause a lot of practices overlook? Your spine. A substantial number of peripheral neuropathy cases trace back to nerve root compression in the lower back or neck. When those nerve roots get irritated, the symptoms can show up far from the actual source - in your feet, calves, fingers, or hands. Because we're a sports, spine, and wellness practice, the spinal connection is always part of how we evaluate your case. It's often the piece other providers have missed.
Most clinics treat neuropathy with medication and a wait-and-see attitude. If that doesn't work, you get a referral to a surgeon. That's a short menu for a complicated problem.
At NJ Sports Spine and Wellness, we take a different route. We're a conservative care practice by design, which means we start with non-surgical options and build a treatment plan around the specific picture your body is showing us. Our team evaluates your nerve function, your spinal health, your muscle strength, your gait and balance, your medical history, and yes - what's already been tried. Then we put together a plan that goes after the cause, not just the surface symptoms.

When nerve compression in the spine is part of the picture - and it often is - our DRX9000 decompression system gently relieves pressure on the affected nerve roots without any incisions or injections. For patients whose neuropathy stems from a herniated disc or stenosis, this can be a turning point.
Targeted adjustments restore proper motion to the spine and joints, reducing mechanical stress on irritated nerves. For the right patient, this is one of the most direct ways to calm nerve symptoms in the feet and hands.
We use guided exercise progressions to rebuild strength, retrain balance, and help your nervous system relearn how to talk to your muscles. This matters enormously if neuropathy has started to affect how you walk, stand, or grip.
Our class IV LiteCure laser delivers deep therapeutic light into damaged tissue to reduce inflammation around irritated nerves and support the body's natural repair process. It's non-invasive, drug-free, and well-tolerated.
Low-level electrical currents help calm overactive pain signals and encourage nerve healing. It's one of the more effective tools for patients who haven't responded well to medication alone.
Acupuncture has a surprisingly strong evidence base for nerve pain and neuropathy symptoms. Our licensed practitioners use it as a standalone option or as part of a broader plan.
Nerve health depends heavily on what you're putting into your body. If deficiencies, blood sugar swings, or chronic inflammation are slowing your recovery, we identify it and address it - with practical, livable changes.
Tight muscles around irritated nerves make everything worse. Hands-on therapy relieves that tension, improves circulation to the nerves, and creates a better environment for healing.
If conservative care isn't moving the needle far enough - and we'll tell you honestly if it isn't - we coordinate with surgical partners who specialize in minimally invasive techniques. That means smaller incisions, less disruption to surrounding tissue, and a lower risk of infection compared with traditional open surgery.
But here's what matters: the majority of our neuropathy patients never reach that step. Our goal is always to exhaust effective non-surgical options first. The best surgery is often the one you end up not needing.


Our Keansburg, NJ team also treats a range of nerve and musculoskeletal conditions that overlap with or mimic peripheral neuropathy:

Nerve pain doesn't politely wait six weeks for an opening, and we don't think your care should either. We offer same-day appointments for new and existing patients whenever our schedule allows, because nobody dealing with burning feet at midnight wants to hear "we can squeeze you in next month."

We don't reach for injections, prescriptions, or surgical referrals as the first move. We believe in working with your body's capacity to heal - and we've seen how far that approach can go when it's applied consistently by clinicians who actually know what they're doing.

You won't be bounced between three different offices with three conflicting opinions. Our chiropractors, physical therapists, occupational therapists, pain management specialists, acupuncturists, and podiatrist/foot and ankle surgeon all work together - same building, same chart, same plan for you.

In the smaller subset of cases where surgery is truly the right call, we refer to specialists who use minimally invasive techniques. Smaller incisions. Less tissue disruption.

We invest in the equipment that actually moves the needle: the DRX9000 spinal decompression table, LiteCure class IV therapeutic laser, AlterG anti-gravity treadmill for gait retraining, shockwave therapy, NormaTec compression, and on-site X-ray and ultrasound for same-visit diagnostics.

Our plans have a destination. We track your progress, adjust what isn't working, and don't keep you coming back indefinitely. The point is getting you better - and getting you back to the things you've been avoiding.
Your first appointment at our Keansburg, NJ office is really a conversation, not an assembly line. We'll sit down and talk about when your symptoms started, what makes them better or worse, and what you've already tried. From there, we'll do a thorough physical and neurological exam - testing reflexes, sensation, strength, range of motion, and balance. We may take on-site imaging if it adds clarity to what we're seeing.
Then we'll walk you through, in plain English, what we think is going on and what the options look like. You'll leave the visit knowing exactly what the next step is, what treatment would involve, and what realistic improvement could look like for someone with your history.
No pressure. No upselling. Just a straightforward plan.

If you've been dealing with burning, numbness, tingling, or nerve pain, and you're done waiting for it to get better on its own - we'd like to help. Peripheral neuropathy rarely improves without intervention, but with the right approach, most patients see real, measurable change in how they feel day to day.
Call our Keansburg, NJ office at (908) 866-7246 to schedule. Same-day appointments available.
It depends on what's causing it and how long it's been going on. Nerve irritation from spinal compression, nutritional deficiency, or early-stage diabetes often responds well to treatment, and many patients see meaningful symptom improvement. More advanced or long-standing nerve damage may not fully reverse, but we can usually reduce pain significantly, improve function and balance, and slow or stop further progression. The earlier you start, the more we can typically do.
There's no single "best" treatment - it depends on what's causing the nerve damage. For most of our Keansburg, NJ patients, the strongest results come from a combination approach: spinal decompression (when compression is part of the picture), targeted physical therapy, LiteCure laser therapy, electrical stimulation, and nutritional support tailored to nerve health. We don't use a one-size-fits-all protocol, because no two neuropathy cases are really the same.
If you've had numbness, tingling, burning, or nerve pain for more than a few weeks - or if your symptoms are spreading or getting worse - it's worth getting evaluated. You don't need a formal neuropathy diagnosis to come in. If you've noticed changes in how your feet feel, a loss of grip strength, or balance issues you didn't have a year ago, that's reason enough for an exam.
No referral needed. You can schedule directly with our office. If you've already seen another provider, bringing along any recent imaging, bloodwork, or test results makes your first visit more efficient - but it's not required.
Every patient's timeline is different, and your provider will give you a more specific estimate once they understand your case. Some patients notice a meaningful shift in the first few weeks; others are working with a longer treatment arc because of how long the issue has been developing. We check in on progress regularly and adjust the plan based on how you're responding - so you're never in the dark about whether something's working.
KEANSBURG, New Jersey (WABC) -- Ice is being blamed for causing part of the Keansburg Fishing Pier to collapse in New Jersey.A drone video captured the aftermath, showing part of the pier had fallen into the Raritan Bay.There were no reports of any injuries.Keansburg Fishing Pier is located at the back of the Keansburg Amusement Park in the Raritan Bay.The private, family-owned recreation destination has been in operation since 1904.----------Submit a tip or story idea to Eyewitness NewsHave...
KEANSBURG, New Jersey (WABC) -- Ice is being blamed for causing part of the Keansburg Fishing Pier to collapse in New Jersey.
A drone video captured the aftermath, showing part of the pier had fallen into the Raritan Bay.
There were no reports of any injuries.
Keansburg Fishing Pier is located at the back of the Keansburg Amusement Park in the Raritan Bay.
The private, family-owned recreation destination has been in operation since 1904.
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KEANSBURG, NJ — It's not just the Keansburg fishing pier: Marinas all along Raritan Bay are witnessing their wooden pilings uprooted by ice."The ice is freezing around the pilings," said Gary Carr, who owns multiple fishing shops along Raritan Bay, including Fishing Flea Market Bait & Tackle in Keyport and Keyport Bait & Tackle. "As the high tide comes in — and we just had a full moon two days ago — the water level rises four to five feet. It's literally pulling the pilings out of the ground. T...
KEANSBURG, NJ — It's not just the Keansburg fishing pier: Marinas all along Raritan Bay are witnessing their wooden pilings uprooted by ice.
"The ice is freezing around the pilings," said Gary Carr, who owns multiple fishing shops along Raritan Bay, including Fishing Flea Market Bait & Tackle in Keyport and Keyport Bait & Tackle. "As the high tide comes in — and we just had a full moon two days ago — the water level rises four to five feet. It's literally pulling the pilings out of the ground. The next high tide keeps pulling them more and more out of the ground. So if it doesn't thaw out, the pilings just keep getting pulled out."
That's exactly what happened to the Keansburg Fishing Pier, a beloved local fishing spot that extends about 2,000 feet into Raritan Bay. At midday Tuesday, the portion of the wooden pier that's farthest into the bay collapsed; see video of the damaged pier here. Carr shared this photo of the damage: https://www.facebook.com/photo...
"It's not just the Keansburg pier," he said. "There are marinas up and down the coast that are worried this is going to happen to them next."
"I would say every marina in this area is going to have repercussions because of this ice," said John DeSilvestri, the owner of Keyport Marine Basin. He too has had some pilings uprooted by ice, he said Wednesday.
"I just called a company to come out and look at it," he said. "The last time I saw the bay this frozen was in the '70s, '80s. It's just Mother Nature. We won't know how bad the damage is until it all thaws."
The ice on Raritan Bay is so thick this winter that Seastreak canceled its ferry service out of Highlands and Atlantic Highlands. It is still running limited ferry service from Belford, where they are using a tugboat as an icebreaker. Competitor NY Waterway had to cancel some ferry routes from South Amboy and is substituting with buses. NY Waterway also has an ice-breaking boat.
And with temperatures expected to plummet back down to the single digits this weekend, don't expect Raritan Bay to unfreeze anytime soon.
"Highlands Marina is worried," said Carr. "People are asking what's gonna happen to the Navy Pier (in Middletown); we think that will be OK. But it may get worse in the next full moon phase coming up in two weeks. We're not gonna be out of this for a month."
"I'm 50 years old and I've never seen (the bay) frozen like this," said Carr. "I've seen it skim over in past winters, but nothing like this. The last time I saw the bay frozen like this was photos from the 1920s."
The Keansburg fishing pier is owned by the Gehlhaus family, the same family that owns Keansburg Amusement Park. A woman named Kathi Smock manages the pier, a job she took over from her father. She told News 12 Tuesday she plans to rebuild.
"I hope they do," said Carr. "It's a great local staple."
Seastreak ferry commuter John Tachine provided this video of frozen Raritan Bay on Jan. 30, 2026:

