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Heel Pain & Plantar Fasciitis Treatment in Monroe Township, NJ | NJ Sports Spine and Wellness
You know the moment. Your alarm goes off, you swing your legs over the side of the bed, put your feet on the floor - and the second you shift any weight onto your heel, a sharp, stabbing pain shoots up from the bottom of your foot. You stand there for a few seconds trying not to hobble to the bathroom. After a minute or two of walking around, the pain fades to a dull ache and you mostly forget about it... until the next time you've been sitting for a while. Then it's right back.
If that's your morning - or your afternoon, after a long meeting - you probably already have a pretty good guess what's going on. Plantar fasciitis is the single most common cause of heel pain in adults, and it has a signature pattern that almost everyone who has it can describe inside the first minute of a visit.
The problem is that knowing what you have isn't the same as knowing how to fix it. Most people cycle through a few rounds of Dr.-Googled stretches, a new pair of sneakers, and a couple of weeks of taking it easy - and the pain either doesn't improve, or it comes right back the moment they return to normal life.
At NJ Sports Spine and Wellness in Monroe Township, NJ, heel pain and plantar fasciitis are two of the most common reasons patients come through our door. We've seen hundreds of cases - from the weekend runner who's been hurting for three weeks to the nurse who's been dealing with it for two years. Here's what we can tell you up front: this is treatable. And for the overwhelming majority of patients, it's treatable without surgery - even the chronic cases. Let's talk about what's actually going on and what works.
- Heel Pain & Plantar Fasciitis Treatment in Monroe Township, NJ
- Heel Pain & Plantar Fasciitis Treatment in Monroe Township, NJ | NJ Sports Spine and Wellness
- What Is Plantar Fasciitis?
- Other Causes of Heel Pain We Evaluate For
- Symptoms That Mean It's Time to Get Evaluated
- Our Approach to Heel Pain and Plantar Fasciitis Treatment
- Why Patients Choose NJ Sports Spine and Wellness for Heel Pain
- What to Expect at Your First Visit
- Book Your Heel Pain or Plantar Fasciitis Appointment in Monroe Township, NJ
- Frequently Asked Questions
What Is Plantar Fasciitis?
The plantar fascia is a thick band of connective tissue that runs along the bottom of your foot, from your heel bone to the base of your toes. It acts like a bowstring, supporting your arch and absorbing shock every time you take a step. When it's working the way it should, you don't think about it. When it's irritated - from overuse, repetitive strain, a sudden jump in activity, or poor foot mechanics - it develops micro-tears and inflammation where it attaches to your heel bone. That's where the pain comes from: not the heel bone itself, but the tissue that pulls on it with every step.
The morning pain has a simple mechanism behind it. While you sleep, your foot rests in a pointed position, which lets the plantar fascia shorten. When you stand up and load that first step, the fascia stretches suddenly - and if it has micro-tears, that first stretch hurts. A few minutes of walking warms the tissue and the pain eases. Sit at your desk for an hour, and the cycle repeats.
The pattern is predictable. The treatment, unfortunately, is not - because what works depends on why your plantar fascia got irritated in the first place, and how long it's been going on.
Other Causes of Heel Pain We Evaluate For
Plantar fasciitis gets most of the blame for heel pain, but it's not the only cause - and treating plantar fasciitis when the real problem is a stress fracture is a good way to make things significantly worse. Other conditions that can present as heel pain include:
- Heel spurs - bone growths on the heel bone that often accompany plantar fasciitis but aren't always the actual source of pain
- Achilles tendonitis - pain at the back of the heel where the Achilles tendon attaches
- Insertional Achilles tendinopathy - chronic degeneration of the Achilles where it meets the heel
- Haglund's deformity - a bony enlargement at the back of the heel, sometimes called "pump bump"
- Retrocalcaneal bursitis - inflammation of the fluid sac between the Achilles and the heel bone
- Calcaneal stress fracture - a small crack in the heel bone, usually from overuse
- Fat pad syndrome - thinning or damage to the natural cushion under the heel
- Tarsal tunnel syndrome - nerve compression that can mimic plantar fasciitis
- Sever's disease - growth-plate-related heel pain in active kids and young teens
Pain location and timing usually tell us a lot. Plantar fasciitis hurts at the bottom of the heel, worst first thing in the morning. Achilles-related pain hurts at the back of the heel. Stress fractures tend to hurt constantly, worsen with every step, and are tender when you squeeze the heel from the sides. Getting the diagnosis right is the first job - the treatments for each of these are different.
Symptoms That Mean It's Time to Get Evaluated
Common signs it's time to come in:
- Sharp pain in the heel with your first steps in the morning
- Stabbing heel pain after long periods of sitting or resting
- Heel pain that eases after a few minutes of walking, then returns later in the day
- Bottom-of-heel pain that's tender to press on
- Heel pain when walking on hard surfaces or barefoot
- Arch pain alongside the heel pain
- A heel that aches after exercise, even if it felt fine during
- Heel pain that's been going on for more than two or three weeks
- Pain at the back of the heel that gets worse with stretching or going uphill
- Heel pain that's started limiting how long you can comfortably stand or walk
- Heel pain that improved before and has now come back
If you've already been rolling a frozen water bottle, stretching every morning, and wearing new sneakers for a month with no improvement, you're past the point where home treatment alone is likely to fix this. That's the moment to come in.
Why Plantar Fasciitis Sometimes Doesn't Heal on Its Own
A lot of plantar fasciitis stories follow the same arc: pain starts, you rest, it improves, you return to your routine - and a few weeks later it's back. That cycle can repeat for months until rest stops helping and the pain becomes something you live with.
Here's what's actually happening. Plantar fasciitis starts as an inflammatory problem, but if the fascia keeps getting stressed without fully healing, the body eventually stops trying to repair it and starts laying down degenerative tissue instead - a condition technically called plantar fasciosis. At that point, anti-inflammatories stop doing much because inflammation isn't the main issue anymore. Degenerated tissue is - and degenerated tissue doesn't heal on its own. It needs a targeted stimulus to re-trigger the repair process, which is the piece most home-treatment approaches can't deliver.
Our Approach to Heel Pain and Plantar Fasciitis Treatment
The goal is simple: resolve the pain, rebuild the tissue, and fix whatever caused the problem - so it doesn't come back six months later. For most patients, that's achievable without surgery.
Non-Surgical Treatment Options
Shockwave Therapy
This is our go-to treatment for chronic plantar fasciitis, and it's one of the main reasons patients travel to our Monroe Township, NJ office. Extracorporeal shockwave therapy delivers high-energy acoustic waves into the damaged tissue, breaking down the degenerative tissue and triggering the body's natural repair response. For patients who've been dealing with plantar fasciitis for months or years and haven't gotten anywhere with stretching and over-the-counter insoles, shockwave is often what finally resolves it. Clinical literature puts success rates for chronic plantar fasciitis in the 70–85% range, and our experience tracks with that.
Targeted Physical Therapy
Plantar fasciitis isn't purely a foot problem. It's usually also a calf problem, often a hip problem, and sometimes a posture problem. Tight calves pull on the plantar fascia every step you take. Weak glutes change how you load your feet. Our in-house physical therapy team works the whole kinetic chain, not just the spot that hurts - which is the piece that keeps plantar fasciitis from coming back after you feel better.
Custom Orthotics
The right orthotic does two things at once: it supports the arch so the plantar fascia isn't bearing the full load, and it corrects any biomechanical issue (flat feet, high arches, overpronation) that was quietly driving the problem. Drugstore insoles help some patients and do nothing for others. Custom orthotics, fitted to your actual foot and gait, are a different tool entirely.
LiteCure Class IV Laser Therapy
Therapeutic laser delivers deep, photobiomodulating light into the plantar fascia to reduce inflammation, speed tissue repair, and calm pain signaling. We frequently pair laser with shockwave for chronic cases, and use it on its own for earlier-stage plantar fasciitis where inflammation is still the driving factor.
Manual Therapy and Soft-Tissue Work
Hands-on techniques, instrument-assisted soft-tissue mobilization (IASTM), and cupping release restrictions in the fascia, calf, and intrinsic foot muscles. For patients with very tight posterior chains, this is often what makes stretching effective for the first time.
Night Splints and Taping
A night splint keeps the foot in a neutral position while you sleep so the plantar fascia can't shorten overnight - which dramatically reduces the morning pain that defines this condition. Kinesiology taping gives the arch temporary support during activity and can make day-to-day movement much more tolerable while the tissue heals.
Activity and Footwear Guidance
We'll tell you specifically what to stop doing, what to keep doing, and what shoes actually fit your foot type. Specific changes based on your case - not generic "rest more" advice.
Minimally Invasive Surgery (Rarely Needed)
A small percentage of patients don't respond to a full course of conservative care. For those cases, we'll discuss minimally invasive plantar fascia release - a procedure using a small incision with less tissue disruption than traditional open surgery.
Honest framing: most patients who've been told they need surgery for plantar fasciitis haven't actually exhausted their non-surgical options. Before any surgical conversation, we make sure shockwave, laser, properly fitted orthotics, and thorough physical therapy have all been tried. Surgery is a last-resort tool - not a first-line one.
Why Patients Choose NJ Sports Spine and Wellness for Heel Pain
A Specialist-Level Approach to a Condition Most Generalists Undertreat
Plantar fasciitis gets treated very differently depending on who you see. A generalist might hand you a pair of insoles, tell you to stretch, and send you on your way. We treat this condition frequently enough that we've built a specific, multi-tool approach - and we've invested in the technology (shockwave, LiteCure laser, custom orthotics) that makes that approach work.
Shockwave Therapy On-Site
Not every practice has it. For chronic plantar fasciitis, it's one of the most effective treatments in use today - and because it's in-house, we can start treatment the day you come in.
Same-Day Appointments
Nobody wants to wait three weeks when they're in pain. We offer same-day appointments whenever the schedule allows.
A Multidisciplinary Team Under One Roof
Plantar fasciitis almost always has contributing factors beyond the foot. Our podiatrist, physical therapists, chiropractors, and soft-tissue specialists all work in the same building, on the same chart, toward the same plan. If your heel pain is really being driven by tight calves and a hip restriction, we don't need to refer you out to figure that out.
A Treatment Plan With an Actual Finish Line
We track progress, adjust what isn't working, and don't keep you on the schedule forever. The goal is to get you back to running, standing, walking, or working - then to stop seeing you except for the occasional check-in.
What to Expect at Your First Visit
Your first visit to our Monroe Township, NJ office is a real conversation and a thorough exam. We'll ask when the pain started, what makes it better or worse, what shoes you wear, what activities you do, and what you've already tried. Then we'll examine your feet - palpating the plantar fascia to confirm the pain source, checking your calves and Achilles, watching your gait, and assessing your arch structure. If imaging would clarify anything (ruling out a stress fracture, for instance), we can usually do it on the spot.
From there, we'll explain what we think is happening in plain English and walk you through the treatment plan. You'll leave knowing what we're going to do, what you're going to do, and roughly how long it should take to feel real improvement.
Book Your Heel Pain or Plantar Fasciitis Appointment in Monroe Township, NJ
If you've been dealing with heel pain for weeks or months and home treatment isn't cutting it, let's take a look. Plantar fasciitis is treatable, and for the vast majority of patients we can resolve it without surgery.
Call our Monroe Township, NJ office at (908) 866-7246 to schedule. Same-day appointments available.
Frequently Asked Questions
Every case is different, and your provider will give you a specific timeline at your evaluation. Acute cases caught early and treated with the right combination of orthotics, stretching, and laser or manual therapy often resolve in a matter of weeks. Chronic cases that have been around for months or years typically need a longer arc, and shockwave therapy is usually part of the plan. Most patients notice meaningful improvement early in treatment, even when full resolution takes longer.
There's some discomfort during treatment - most patients describe it as a strong pulsing or tapping sensation rather than sharp pain - and each session runs about 10 to 15 minutes. We can adjust intensity based on your tolerance, and most patients find it very manageable.
Cortisone injections can reduce inflammation and provide short-term pain relief, but they don't address the underlying tissue degeneration in chronic cases. Repeated cortisone in the plantar fascia can also weaken the tissue and increase rupture risk. We rarely recommend them as a primary treatment. Shockwave and laser therapy work on the healing process directly, which is why the results tend to last.
Almost certainly not. The large majority of plantar fasciitis cases resolve with conservative treatment when the treatment is the right match for severity and duration. Surgery is a last-resort option for a small subset of patients who haven't responded to a full course of non-surgical care. If you've been told you need surgery and haven't tried shockwave therapy or properly done physical therapy yet, it's worth a second opinion.
They're related but not the same. A heel spur is a bone growth on the heel bone - often visible on X-ray - that forms in response to long-term plantar fascia strain. Plenty of people have heel spurs and no pain; others have classic plantar fasciitis without any spur on imaging. The spur itself usually isn't what hurts. The inflamed or degenerated plantar fascia is. Treatment targets the fascia, not the spur.
Latest News in Monroe Township, NJ
NJ upholds ethics violation against former Monroe school board member
Mike Deakhttps://www.mycentraljersey.com/story/news/education/2026/03/18/monroe-school-board-ethics-violation-upheld/89196453007/
The state commissioner of education has upheld a ruling that a former Monroe Township school board member violated ethics rules by using his private business to raise money for a middle school parent group.Commissioner Lily Laux also upheld a reprimand against Adi Nikitinsky, rejecting his appeal in a case that dates to 2020.The complaint was filed in 2021 by Sarah Aziz, another former board member. She alleged Nikitinsky violated the School Ethics Act by directing the school’s principal to promote sales of Parent Staff A...
The state commissioner of education has upheld a ruling that a former Monroe Township school board member violated ethics rules by using his private business to raise money for a middle school parent group.
Commissioner Lily Laux also upheld a reprimand against Adi Nikitinsky, rejecting his appeal in a case that dates to 2020.
The complaint was filed in 2021 by Sarah Aziz, another former board member. She alleged Nikitinsky violated the School Ethics Act by directing the school’s principal to promote sales of Parent Staff Association spirit wear while operating Dot Designing, the business that donated the merchandise for resale.
At the time, Nikitinsky had recently joined the board after serving as president of the Monroe Township Middle School Parent Staff Association. Aziz alleged he asked school staff and the principal to send emails advertising the spirit wear, with customers required to pick up orders at Dot Designing because of the COVID‑19 pandemic.
Aziz argued the arrangement created a conflict of interest because Nikitinsky had voted on the principal’s employment contract.
The state School Ethics Commission referred the complaint to the Office of Administrative Law, where an administrative law judge dismissed it in March 2024.
That decision was overturned in June 2024 by the previous education commissioner, who found Nikitinsky committed an ethics violation. Nikitinsky appealed, leading to Laux’s ruling issued March 16.
In her decision, Laux wrote that Nikitinsky’s communications with the principal and others “provided an indirect benefit … by providing free advertising and generating name recognition for his company.”
Because Nikitinsky had voted on the principal’s contract, Laux wrote that “it would be reasonable for a member of the public to think that the principal would feel obliged to acquiesce to (Nikitinsky’s) request.”
The conduct, she ruled, “creates a justifiable impression among the public for the potential for conflict.”
Laux also found that although Nikitinsky donated the merchandise, “the fundraiser nonetheless indirectly promoted his business while orders were picked up at its location.”
Because the spirit wear had to be collected at Dot Designing, the decision states, “it was therefore clear to those families that the spirit wear was created by (Nikitinsky’s) business.”
Laux agreed that a reprimand — “the least severe penalty” — was appropriate.
Email: mdeak@MyCentralJersey.com
East BrunswickMonroe Township
maxpreps.comhttps://www.maxpreps.com/games/4-13-2026/softball-26/east-brunswick-vs-monroe-township.htm?c=xbK0OKcix06kzfLoklRMGA
The Monroe Township (NJ) varsity softball team has a home non-conference game vs. East Brunswick (NJ) on Monday, April 13 @ 4p.Rankings & RecordsHead-to-HeadCommon Opponents SchoolCommon Opp. Rec.SchoolCommon Opp. Rec. East Brunswick0-0Monroe Township2-0 Date...
The Monroe Township (NJ) varsity softball team has a home non-conference game vs. East Brunswick (NJ) on Monday, April 13 @ 4p.
Rankings & Records
Head-to-Head
Common Opponents
| School | Common Opp. Rec. | School | Common Opp. Rec. | |
|---|---|---|---|---|
| East Brunswick | 0-0 | Monroe Township | 2-0 |
| Date | Away | Home | Result | Date | Away | Home | Result | |
|---|---|---|---|---|---|---|---|---|
| 4/2/26 | East Brunswick | Sayreville | 5/5/26 | Monroe Township | Sayreville | |||
| 4/4/26 | East Brunswick | Carteret | 3/19/26 | Monroe Township | Carteret | (W) 16-2 | ||
| 4/7/26 | East Brunswick | St. Thomas Aquinas | 4/14/26 | St. Thomas Aquinas | Monroe Township | |||
| 4/20/26 | St. Thomas Aquinas | East Brunswick | 5/7/26 | Monroe Township | St. Thomas Aquinas | |||
| 5/2/26 | East Brunswick | St. Thomas Aquinas | ||||||
| 4/9/26 | East Brunswick | South Plainfield | 4/21/26 | Monroe Township | South Plainfield | |||
| 4/28/26 | East Brunswick | South Plainfield | 5/9/26 | South Plainfield | Monroe Township | |||
| 4/11/26 | East Brunswick | Old Bridge | 4/2/26 | Old Bridge | Monroe Township | |||
| 4/30/26 | Old Bridge | East Brunswick | ||||||
| 4/16/26 | Colonia | East Brunswick | 4/7/26 | Colonia | Monroe Township | |||
| 4/18/26 | Spotswood | East Brunswick | 4/9/26 | Monroe Township | Spotswood | |||
| 5/7/26 | Spotswood | East Brunswick | ||||||
| 4/21/26 | Metuchen | East Brunswick | 4/18/26 | Metuchen | Monroe Township | |||
| 5/5/26 | South Brunswick | East Brunswick | 4/16/26 | South Brunswick | Monroe Township | |||
| 5/9/26 | South Brunswick | East Brunswick | ||||||
| 5/11/26 | Woodbridge | East Brunswick | 3/18/26 | Monroe Township | Woodbridge | (W) 12-5 | ||
| 5/1/26 | Woodbridge | Monroe Township | ||||||
| 5/16/26 | Perth Amboy | East Brunswick | 5/11/26 | Monroe Township | Perth Amboy | |||
| 5/21/26 | East Brunswick | Ewing | 4/29/26 | Monroe Township | Ewing |
Record Breakdown
| 0-0 | Overall | 2-0 |
|---|---|---|
| 0-0 | League | 0-0 |
| 0-0 | Non-League | 2-0 |
| 0-0 | Head to Head | 0-0 |
| 0-0 | Common Opponent | 2-0 |
| 0-0 | Home | 0-0 |
| 0-0 | Away | 2-0 |
| 0-0 | Neutral | 0-0 |
| 0-0 | Playoff | 0-0 |
| 0-0 | In-State | 2-0 |
| 0-0 | Out-of-State | 0-0 |
ManalapanMonroe Township
maxpreps.comhttps://www.maxpreps.com/games/4-27-2026/freshman-baseball-26/manalapan-vs-monroe-township.htm?c=PvG8Wp71BEyTQsK_OiJjZg
The Monroe Township (NJ) freshman baseball team has a home non-conference game vs. Manalapan (Englishtown, NJ) on Monday, April 27 @ 4p.Manalapan @ MTHS Baseball Game InfoThe Monroe Township (NJ) freshman baseball team has a home non-conference game vs. Manalapan (Englishtown, NJ) on Monday, April 27 @ 4p.Rankings & RecordsHead-to-HeadCommon Opponents SchoolCommon Opp. Rec.School...
The Monroe Township (NJ) freshman baseball team has a home non-conference game vs. Manalapan (Englishtown, NJ) on Monday, April 27 @ 4p.
Manalapan @ MTHS Baseball Game Info
The Monroe Township (NJ) freshman baseball team has a home non-conference game vs. Manalapan (Englishtown, NJ) on Monday, April 27 @ 4p.
Rankings & Records
Head-to-Head
Common Opponents
| School | Common Opp. Rec. | School | Common Opp. Rec. | |
|---|---|---|---|---|
| Manalapan | 0-0 | Monroe Township | 0-0 |
| Date | Away | Home | Result | Date | Away | Home | Result | |
|---|---|---|---|---|---|---|---|---|
| 5/19/26 | Manalapan | Marlboro | 3/24/26 | Marlboro | Monroe Township | |||
| 5/21/26 | Marlboro | Manalapan |
Record Breakdown
| 0-0 | Overall | 0-0 |
|---|---|---|
| 0-0 | League | 0-0 |
| 0-0 | Non-League | 0-0 |
| 0-0 | Head to Head | 0-0 |
| 0-0 | Common Opponent | 0-0 |
| 0-0 | Home | 0-0 |
| 0-0 | Away | 0-0 |
| 0-0 | Neutral | 0-0 |
| 0-0 | Playoff | 0-0 |
| 0-0 | In-State | 0-0 |
| 0-0 | Out-of-State | 0-0 |
ManasquanMonroe Township
maxpreps.comhttps://www.maxpreps.com/games/5-14-2026/jv-baseball-26/manasquan-vs-monroe-township.htm?c=E6n87rfNs0SI66clBO3ALQ
The Monroe Township (NJ) JV baseball team has a home non-conference game vs. Manasquan (NJ) on Thursday, May 14 @ 4p.Manasquan @ MTHS Baseball Game InfoRankings & RecordsHead-to-HeadCommon Opponents SchoolCommon Opp. Rec.SchoolCommon Opp. Rec. Manasquan0-0Monroe Township0-0 ...
The Monroe Township (NJ) JV baseball team has a home non-conference game vs. Manasquan (NJ) on Thursday, May 14 @ 4p.
Manasquan @ MTHS Baseball Game Info
Rankings & Records
Head-to-Head
Common Opponents
| School | Common Opp. Rec. | School | Common Opp. Rec. | |
|---|---|---|---|---|
| Manasquan | 0-0 | Monroe Township | 0-0 |
| Date | Away | Home | Result | Date | Away | Home | Result | |
|---|---|---|---|---|---|---|---|---|
| 4/17/26 | Manasquan | Toms River South | 3/18/26 | Monroe Township | Toms River South | |||
| 4/20/26 | Toms River South | Manasquan | 4/27/26 | Monroe Township | Toms River South | |||
| 4/24/26 | Wall Township | Manasquan | 3/28/26 | Wall Township | Monroe Township |
Record Breakdown
| 0-0 | Overall | 0-0 |
|---|---|---|
| 0-0 | League | 0-0 |
| 0-0 | Non-League | 0-0 |
| 0-0 | Head to Head | 0-0 |
| 0-0 | Common Opponent | 0-0 |
| 0-0 | Home | 0-0 |
| 0-0 | Away | 0-0 |
| 0-0 | Neutral | 0-0 |
| 0-0 | Playoff | 0-0 |
| 0-0 | In-State | 0-0 |
| 0-0 | Out-of-State | 0-0 |
SayrevilleMonroe Township
maxpreps.comhttps://www.maxpreps.com/games/5-6-2026/baseball-26/monroe-township-vs-sayreville.htm?c=V866UJobhUqYPgmgZ3-23g
The Monroe Township (NJ) varsity baseball team has a home non-conference game vs. Sayreville (Parlin, NJ) on Wednesday, May 6 @ 4p.Sayreville @ MTHS Baseball Game InfoThe Monroe Township (NJ) varsity baseball team has a home non-conference game vs. Sayreville (Parlin, NJ) on Wednesday, May 6 @ 4p.Rankings & Records Team Stat Comparison SayrevilleMonroe Township -Batting Average.154...
The Monroe Township (NJ) varsity baseball team has a home non-conference game vs. Sayreville (Parlin, NJ) on Wednesday, May 6 @ 4p.
Sayreville @ MTHS Baseball Game Info
The Monroe Township (NJ) varsity baseball team has a home non-conference game vs. Sayreville (Parlin, NJ) on Wednesday, May 6 @ 4p.
Rankings & Records
Team Stat Comparison
| Sayreville | Monroe Township | |
|---|---|---|
| - | Batting Average | .154 |
| - | On Base Percentage | .214 |
| - | Slugging Percentage | .192 |
| - | Fielding Percentage | .917 |
Team Leaders
| School | Common Opp. Rec. | School | Common Opp. Rec. | |
|---|---|---|---|---|
| Sayreville | 0-0 | Monroe Township | 0-0 |
| Date | Away | Home | Result | Date | Away | Home | Result | |
|---|---|---|---|---|---|---|---|---|
| 3/16/26 | Sayreville | Woodbridge | 4/14/26 | Monroe Township | Woodbridge | |||
| 5/20/26 | Sayreville | Woodbridge | 4/16/26 | Woodbridge | Monroe Township | |||
| 4/4/26 | Sayreville | South Brunswick | 3/21/26 | South Brunswick | Monroe Township | |||
| 4/7/26 | South Brunswick | Sayreville | ||||||
| 4/9/26 | Sayreville | Colonia | 3/26/26 | Monroe Township | Colonia | |||
| 4/11/26 | Colonia | Sayreville | ||||||
| 4/18/26 | Sayreville | Perth Amboy | 5/4/26 | Monroe Township | Perth Amboy | |||
| 4/18/26 | Perth Amboy | Sayreville | ||||||
| 4/21/26 | Perth Amboy | Sayreville | ||||||
| 4/28/26 | Sayreville | Metuchen | 5/9/26 | Monroe Township | Metuchen | |||
| 4/30/26 | Metuchen | Sayreville | ||||||
| 4/30/26 | Sayreville | Metuchen | ||||||
| 5/4/26 | St. Thomas Aquinas | Sayreville | 4/18/26 | Monroe Township | St. Thomas Aquinas | |||
| 4/21/26 | St. Thomas Aquinas | Monroe Township | ||||||
| 5/8/26 | South Plainfield | Sayreville | 4/28/26 | Monroe Township | South Plainfield | |||
| 4/30/26 | South Plainfield | Monroe Township | ||||||
| 5/21/26 | Sayreville | Old Bridge | 4/23/26 | Monroe Township | Old Bridge | |||
| 4/25/26 | Old Bridge | Monroe Township |
Record Breakdown
| 0-0 | Overall | 0-1 |
|---|---|---|
| 0-0 | League | 0-0 |
| 0-0 | Non-League | 0-1 |
| 0-0 | Head to Head | 0-0 |
| 0-0 | Common Opponent | 0-0 |
| 0-0 | Home | 0-1 |
| 0-0 | Away | 0-0 |
| 0-0 | Neutral | 0-0 |
| 0-0 | Playoff | 0-0 |
| 0-0 | In-State | 0-1 |
| 0-0 | Out-of-State | 0-0 |
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Service Areas
