Has your quality of life been affected because of back pain? You're not alone - Harvard Health tells us that almost 85% of people in the US have back pain so severe that they see a doctor at least once in their lifetime. Unfortunately, these problems often start small but end up becoming severe issues like sciatica. For active people and athletes, dealing with back pain isn't just compromising; it's life-changing.
And while many people will tell you that having a "back problem" is something you'll have to deal with for the rest of your life, that's far from the case. The good news is that seeing a chiropractor in Monroe Township can provide you with the relief needed to live a healthy, active life without giving up the things you love most, like sports and spending time with your family.
Of the millions of Americans who suffer from back pain daily, many have found long-lasting relief through the same chiropractic care offered at NJ Sports Spine & Wellness. But what exactly is chiropractic care, and how does it help?
Chiropractic care is a drug-free, non-invasive approach to overall wellness and healing that focuses on correcting issues with your musculoskeletal system. When performed by a licensed chiropractor, it can alleviate and even eliminate common problems such as:
To treat your conditions and help reduce your pain, chiropractors use time-tested, hands-on techniques to adjust your spine, neck, back, and other joints throughout your body to restore proper function, mobility, and alignment. Once your body is in proper alignment, it functions optimally, leading to improved overall wellness and health.
Unlike some sports rehab clinics in The Garden State, chiropractors from NJ Sports Spine & Wellness work with you one-on-one to develop a personalized treatment plan that addresses your specific goals and needs relating to your pain and ability to live a normal life. Because our team takes a holistic approach to healthcare, we cover all aspects of your health and wellness when developing your chiropractic treatment plan. That way, we increase your chances of living a fulfilling life free of pain and worry about throwing your back out.
Seeing a chiropractor can quite literally change your life for the better. According to the American Chiropractic Association, in general, chiropractic therapy is a more effective solution for back pain than other treatments like addictive pain pills, surgeries, and yoga. When combined with services like physical therapy, occupational therapy, and acupuncture, chiropractic care may be the key you need to open the door to a pain-free life.
Contact UsSome of the many benefits of seeing a reliable, licensed chiropractor include the following:
Perhaps the most obvious reason to make an appointment with a chiropractor is for back pain relief. Some people only need to see a chiropractor when they have occasional back pain, such as when they wake up in the morning. Others, such as those who have been in serious car accidents, need regular chiropractic adjustments and therapies, which are often supplemented with techniques like physical therapy and acupuncture.
There are many causes of back pain that range from advanced conditions like having sciatica and herniated discs to everyday issues like poor posture and sleeping in a harmful position. Your chiropractor's job is to pinpoint the cause(s) of your back pain and build a customized plan to address your musculoskeletal conditions. Once that happens, pain relief follows shortly after.
At New Jersey Sports Spine & Wellness, we craft personalized chiropractic plans for every patient we treat, with the goal of avoiding harmful surgeries and addictive medicines.
If you've never experienced a headache in your life, you're exceedingly rare. Just about every American will suffer from a headache at some point or another. For some, headaches only happen occasionally and are not much more than an annoyance. For others, headaches evolve into crippling migraines that can affect quality of life, ability to work, and much more.
If you find yourself digging into a bottle of Aspirin or something stronger when you have a headache, it might be time to visit an NJSSW chiropractor.
Do you wake up in the morning feeling like you didn't sleep a wink the previous night? Do you have to take sleep aides like Ambien in order to drift off to dreamland? If you have chronic back pain, getting a full night's rest is easier said than done. From misaligned spines to improper sleeping posture, your chiropractor in Monroe Township can use manipulation therapy and other techniques to boost blood flow and align your vertebrae, so your body can heal itself and help you rest better.
One of the best things about seeing your chiropractor is that when your session is over, you often feel great. The pain relief feels phenomenal. When you're not in pain, you have a more positive outlook on life, and often enjoy better sleep, blood pressure, and even sexual relations. It makes sense, then, that chiropractic care has been shown to help reduce stress and anxiety, which promotes relaxation and improved mental health.
At NJ Sports Spine & Wellness, we work with a long list of athletes who suffer from sports injuries and other problems that can manifest from being active. For professional athletes, having a trustworthy chiropractor to care for them is needed for their careers. But you don't have to be a pro athlete to benefit from chiropractic care. Ordinary people that enjoy active lifestyles can reap tremendous rewards through chiropractic care, such as improved range of motion and relief from compressed discs.
Whether you enjoy impromptu games of tag football or simply want to play with your kids, seeing a chiropractor can help you be healthy and active without fighting back, neck, and joint pain. That's especially true when chiropractic therapy is used in conjunction with acupuncture, physical therapy, or occupational therapy.ies and addictive medicines.
Your NJ Sports Spine & Wellness chiropractor in Monroe Township may use a range of techniques to restore function and alignment in your body. Some of the most common techniques our chiropractors use include:
Life has a habit of being unexpected. Sure, some surprises only hurt your bank account, like last-minute renovations in your home. But severe incidents, like car accidents, can inflict physical injuries that cause you long-term pain. These problems, like neck and back injuries, affect many Americans daily. Even worse, many hardworking people turn to risky surgeries and addictive pain medications, only to find themselves deep in a hole that seems impossible to get out of.
If you suffer from serious range-of-motion issues or you're in chronic pain, it's important to know that you have treatment choices. You don't have to put your health at risk to relieve your pain. One of the most successful non-invasive treatments offered for pain is physical therapy. The main goal of physical therapy is to restore movement and function to patients affected by illness, injury, or disability.
Physical therapists work with patients of all ages and abilities, from children to elderly adults, to help them overcome physical limitations and improve their quality of life. At NJ Sports Spine & Wellness, our physical therapists help treat a wide range of conditions, from neck pain and spinal cord injuries to back pain and arthritis.
Once our PTs have made headway, they will often use our chiropractic therapy to provide the patient with more relief. Having the option of both chiropractic and physical therapy is often very effective, because your chiropractor in Monroe Township can address nerve irritation and joint dysfunction while your physical therapist helps retrain your musculoskeletal system, allowing your body to heal faster.
Some of the biggest benefits of using physical therapy along with chiropractic care include:
Occupational therapy, or OT, is to help patients of all ages and abilities engage in activities of daily living, or ADL. Often, that means helping patients reclaim the ability to continue working, going to school, accomplishing day-to-day tasks, or other activities common to daily living.
Occupational therapy can benefit individuals going through many conditions, such as traumatic brain injuries, strokes, spinal cord injuries, autism spectrum disorders, developmental delays, and chronic pain. The end goal of occupational therapy is to help patients achieve the maximum level of independence and participation in their daily lives. If pain, discomfort, weakness, fatigue, or fear prevent you from participating in activities you love, an OT from NJ Sports Spine & Wellness could become the MVP of your wellness journey.
To give our patients the most complete pain relief and recovery options, our doctors and practitioners will often lean on the expertise of both a physical therapist and a chiropractor in Monroe Township. By working together, your PT, OT, and chiropractor can provide you with a comprehensive approach to total-body functionality, from your spine and joints to your mind and range of motion.
Some of the most common benefits of using OT with chiropractic care include:
Acupuncture boosts your body's functions and helps improve its ability to heal through anatomic site stimulation - usually called acupuncture points or acupoints. To stimulate these points, acupuncturists at NJ Sports Spine & Wellness insert fine, sterile needles into your skin. Most patients don't feel any pain as needles are applied. Typically, needles are left in the skin up to 30 minutes. After your session, it's normal to feel incredibly relaxed.
While some practitioners still adhere to traditional philosophies, modern acupuncturists take an integrative approach to the therapy. Today, professional acupuncturists use these techniques to stimulate your body's natural healing and pain-fighting processes. When coupled with personalized care from a chiropractor in Monroe Township as well as physical or occupational therapy, you can find real relief from the physical and emotional roadblocks holding you back. Some of the most reported benefits of acupuncture treatment include:
During an acupuncture session, you may feel a slight sensation of warmth or tingling at the needle's site of insertion. Generally speaking, acupuncture is painless and perfectly safe for you to consider. In fact, many practitioners and doctors recommend combining acupuncture with other treatment options like chiropractic adjustments.
Though acupuncture and chiropractic therapies come from different origins, both include non-invasive, holistic, and gentle approaches that don't require drugs to work. They also both facilitate total-body healing by addressing the underlying causes of your symptoms - not just the symptoms themselves.
Because acupuncture is known to release endorphins and improve blood flow, having a session prior to a chiropractic adjustment can be very beneficial. That's because, after acupuncture, your muscles are less stiff, more relaxed, and easier to adjust effectively. Over time, as you combine acupuncture and chiropractic therapy, you'll benefit from less inflammation and less pain as you heal from injuries or musculoskeletal conditions. That same truth applies to patients who undergo serious chiropractic adjustments.
At NJ Sports Spine & Wellness, our staff consists of licensed and highly-trained professionals, including specialists focusing on:
Every member of our team believes that the path to wellness and a pain-free life begins with customized treatment plans that cater to your needs and body. Unlike some chiropractors in Monroe Township, we do not treat on-the-surface symptoms with one-size-fits-all therapies. We do not rely on powerful pain medications to mask your pain or invasive surgeries that require weeks of recovery. Instead, we address the root causes of your pain so that we can help you live the happy, healthy life you're craving.
To achieve that goal, we'll conduct an in-depth evaluation to learn about your medical history. We'll also perform diagnostic tests and speak with you one-on-one to get a better sense of your needs. From there, we'll recommend the therapies that can give you a new lease on life and be there for every milestone you hit.
If you're fed up of living with the limits of pain and lack of mobility, we're here to help you break free. Contact our office today to get started.
A house in Monroe Township that sold for $1.1 million tops the list of the most expensive residential real estate sales in Monroe in Middlesex County in the past week.In total, 23 residential real estate sales were recorded in the county during the past week, with an average price of $633,391. The average price per square foot ended up at $261.The prices in the list below concern real estate sales where the title was recorded during the week of April 21 even if the property may have been sold earlier.10. $651K, single-f...
A house in Monroe Township that sold for $1.1 million tops the list of the most expensive residential real estate sales in Monroe in Middlesex County in the past week.
In total, 23 residential real estate sales were recorded in the county during the past week, with an average price of $633,391. The average price per square foot ended up at $261.
The prices in the list below concern real estate sales where the title was recorded during the week of April 21 even if the property may have been sold earlier.
The 2,558 square-foot single-family residence at 120 Murano Ave., Monroe Township, has been sold. The transfer of ownership was settled in April and the total purchase price was $651,000, $254 per square foot. The house was built in 2005. The deal was finalized on April 4.
A sale has been finalized for the detached house at 434 Spotswood Englishtown Road in Monroe. The price was $680,000 and the new owners took over the commercial in April. The house was built in 1963 and the living area totals 5,853 square feet. The price per square foot ended up at $116. The deal was finalized on April 7.
The 2,238 square-foot single-family residence at 120 River Street in Monroe Township has been sold. The transfer of ownership was settled in April and the total purchase price was $750,000, $335 per square foot. The house was built in 1979. The deal was finalized on April 4.
The property at 47 Kings Mill Road in Monroe Township has new owners. The price was $812,000. The house was built in 2009 and has a living area of 2,447 square feet. The price per square foot is $332. The deal was finalized on April 2.
The property at 181 Dey Grove Road in Monroe Township has new owners. The price was $825,000. The house was built in 1972 and has a living area of 2,600 square feet. The price per square foot is $317. The deal was finalized on April 4.
The sale of the single family residence at 9 Galerie Court in Monroe Township has been finalized. The price was $832,000, and the new owners took over the house in April. The house was built in 2021 and has a living area of 2,482 square feet. The price per square foot was $335. The deal was finalized on April 2.
The sale of the single-family home at 18 Crenshaw Court, Monroe Township, has been finalized. The price was $845,000, and the new owners took over the house in April. The house was built in 2001 and has a living area of 3,240 square feet. The price per square foot was $261. The deal was finalized on April 7.
The sale of the single-family residence at 103 Country Club Drive, Monroe Township, has been finalized. The price was $885,000, and the house changed hands in April. The house was built in 2004 and has a living area of 3,240 square feet. The price per square foot was $273. The deal was finalized on April 4.
The 2,978 square-foot single-family home at 4 Kings Court in Monroe Township has been sold. The transfer of ownership was settled in April and the total purchase price was $960,000, $322 per square foot. The house was built in 2002. The deal was finalized on April 2.
The property at 14 Saddle Court in Monroe Township has new owners. The price was $1,100,000. The house was built in 2001 and has a living area of 2,657 square feet. The price per square foot is $414. The deal was finalized on April 4.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
New President, New Kickstart for Growth Monroe Township, NJ—The CNJRCC announces a new president to its board and fresh plans to enhance benefits for increased membership. Milton J. Paris, long-time member of the chamber and 50 years in sales consulting with his own business, Getting Ahead In Business, has taken the reins of the steadily growing chamber to inject innovative ideas for further growth. In addition to its monthly business luncheons, Milton and the board are working with different community venues to offer educational, soci...
New President, New Kickstart for Growth Monroe Township, NJ—The CNJRCC announces a new president to its board and fresh plans to enhance benefits for increased membership. Milton J. Paris, long-time member of the chamber and 50 years in sales consulting with his own business, Getting Ahead In Business, has taken the reins of the steadily growing chamber to inject innovative ideas for further growth. In addition to its monthly business luncheons, Milton and the board are working with different community venues to offer educational, social, and fundraising activities to attract new business members, expand networking opportunities, and stimulate local consumerism. Currently, the CNJRCC services communities such as Monroe, Jamesburg, Spotswood, and Helmetta but endeavors to expand its reach to a broader area of Middlesex County.
Milton Paris comments, “This can only promote more opportunities for our members to get their businesses in front of as many potential clients as possible. As we grow in this way it is my belief that we will be able to expand our service to a broader area of New Jersey with ever- growing economic needs. My business motto has always been ‘Nothing is Impossible’ and that goes for our chamber!”
Any industry, large or small is welcome to become a part of the CNJRCC. For more information about membership or to subscribe for events news go to: Benefits – Central New Jersey Regional Chamber of Commerce (cnjrchamber.org)
Signup for Updates – Central New Jersey Regional Chamber of Commerce (cnjrchamber.org) Milton J. Paris, President and Founder of Getting Ahead In Business has been helping businesses grow for over 40 years. As a sales training guru and motivational speaker Milton’s motto is, “Nothing is impossible working with Milton Paris.” In addition to helping owners increase their sales, Milton hosts a weekly business talk radio show at WCTC 1450 AM every Sunday from 11 am- 12 noon.
A house in Monroe Township that sold for $1.4 million tops the list of the most expensive residential real estate sales in Monroe in Middlesex County in the past week.In total, 26 residential real estate sales were recorded in the county during the past week, with an average price of $676,919. The average price per square foot was $264.The prices in the list below concern real estate sales where the title was recorded during the week of April 14 even if the property may have been sold earlier.10. $625K, single-family re...
A house in Monroe Township that sold for $1.4 million tops the list of the most expensive residential real estate sales in Monroe in Middlesex County in the past week.
In total, 26 residential real estate sales were recorded in the county during the past week, with an average price of $676,919. The average price per square foot was $264.
The prices in the list below concern real estate sales where the title was recorded during the week of April 14 even if the property may have been sold earlier.
The sale of the single family residence on Englishtown Road in Monroe Township has been finalized. The price was $625,000, and the new owners took over the -unknown- in March. The deal was finalized on March 24.
The 1,878 square-foot single-family house at 73 Leeds Lane, Monroe Township, has been sold. The transfer of ownership was settled in March and the total purchase price was $625,000, $333 per square foot. The house was built in 1996. The deal was finalized on March 31.
The 1,651 square-foot single-family residence at 5 Middlesex Blvd. in Monroe Township has been sold. The transfer of ownership was settled in March and the total purchase price was $630,000, $382 per square foot. The house was built in 1976. The deal was finalized on March 25.
The sale of the single family residence at 37 E. Railroad Ave. in Monroe Township has been finalized. The price was $650,000, and the new owners took over the house in March. The house was built in 1930 and has a living area of 2,269 square feet. The price per square foot was $286. The deal was finalized on March 25.
A sale has been finalized for the detached house at 45 Avenue H in Monroe Township. The price was $690,000 and the new owners took over the house in March. The house was built in 1991 and the living area totals 1,619 square feet. The price per square foot ended up at $426. The deal was finalized on March 25.
The property at 5 Galerie Court in Monroe Township has new owners. The price was $860,000. The house was built in 2020 and has a living area of 2,728 square feet. The price per square foot is $315. The deal was finalized on March 28.
The sale of the single-family residence at 3 Galerie Court, Monroe Township, has been finalized. The price was $865,000, and the house changed hands in March. The house was built in 2021 and has a living area of 2,913 square feet. The price per square foot was $297. The deal was finalized on March 28.
The property at 5 McFarlane Circle in Monroe Township has new owners. The price was $1,075,001. The house was built in 2002 and has a living area of 3,336 square feet. The price per square foot is $322. The deal was finalized on March 28.
The 4,262 square-foot single-family home at 8 Gregory Court, Monroe Township, has been sold. The transfer of ownership was settled in March and the total purchase price was $1,264,000, $297 per square foot. The house was built in 1990. The deal was finalized on March 28.
The property at 45 Duchess Drive in Monroe Township has new owners. The price was $1,361,000. The house was built in 2005 and has a living area of 3,660 square feet. The price per square foot is $372. The deal was finalized on March 24.
Real Estate Newswire is a service provided by United Robots, which uses machine learning to generate analysis of data from Propmix, an aggregator of national real-estate data.
Mayor Dalina Expresses Appreciation to Greenstein, DeAngelo and BensonState leaders, at the urging of Township and Middlesex County officials, have earmarked $1 million in the state’s fiscal ’23 budget for flood mitigation programs at the Rossmoor adult living community.It was one year ago today, on Aug. 22, 2021, that Tropical Storm Henri hit Monroe, with more than 170 households impacted by flooding. The vast majority of those homes were in Rossmoor.The Township responded with a nu...
Mayor Dalina Expresses Appreciation to Greenstein, DeAngelo and Benson
State leaders, at the urging of Township and Middlesex County officials, have earmarked $1 million in the state’s fiscal ’23 budget for flood mitigation programs at the Rossmoor adult living community.
It was one year ago today, on Aug. 22, 2021, that Tropical Storm Henri hit Monroe, with more than 170 households impacted by flooding. The vast majority of those homes were in Rossmoor.
The Township responded with a number of resources and organizations to assist impacted residents, setting up the Office of Emergency Management team’s command center in the Rossmoor clubhouse. On August 27, 2021, the Township hosted a resource and assistance fair to connect residents with agencies, organizations and non-profits on the local, county and state levels that provided assistance
Rossmoor Homeowners Association Finance Director John Craven, Vice President Sal Gurriero and President and CEO Dan Jolly; Monroe Township Mayor Stephen Dalina; Senator Linda Greenstein; Assemblyman Wayne DeAngelo; Middlesex County Commissioner Leslie Koppel; Assemblyman Daniel Benson
At the time, during a tour of flooded homes with Gov. Phil Murphy, Mayor Stephen Dalina pledged to advocate for state funding that would be used for future flood mitigation. The mayor turned to the 14th district state legislators – Sen. Linda Greenstein and Assemblymen Wayne DeAngelo and Dan Benson – who advocated for Monroe during the state’s budget process this spring.
“Our state legislators have always been there for Monroe, to support us in any way they can,” Dalina said. “Through their persistence and focus on helping the people of Rossmoor impacted by this terrible flooding, $1 million has been earmarked in the new state budget. I want to express my deepest appreciation to our state representatives on behalf of so many residents who were impacted.”
The mayor also voiced appreciation to the Middlesex County Board of Commissioners, led by Chairman Ronald G. Rios, who underscored the need for flood mitigation at Rossmoor.
The mayor said the funding will be provided to the Rossmoor Homeowners Association during this budget year, which extends to June 30, 2023. It is not yet clear when the funding will be provided.
“This grant is a positive step forward, helping us make improvements to control flooding,” said Dan Jolly, president of the Rossmoor Homeowners Association. “On behalf of our residents, I would like to express my appreciation to Mayor Dalina, the 14th district legislators and Middlesex County for their steadfast commitment to the people of our community.”