With fall sports training camps approaching, it’s essential to prepare your child for a safe and injury-free experience. At NJ Sports Spine and Wellness, we understand the importance of proper preparation and injury prevention in youth sports. Why Proper Warm-Ups Matter Imagine your child jumping into an intense football or soccer drill without preparation. Cold […]
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By now, you may be familiar with the serious injuries Jeremy Renner (Marvel’s Hawkeye) suffered on New Year’s day while trying to prevent his nephew from being hit by the snowplow that Renner was operating.
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Sciatica and herniated discs can be excruciating conditions that significantly impact a person’s quality of life. Fortunately, recognizing the early signs and seeking appropriate treatment can prevent these conditions from worsening and potentially requiring surgery.
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Physical therapy (PT) and occupational therapy (OT) are both healthcare disciplines that focus on improving a person’s quality of life, independence, and functional abilities.
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Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. While it has been practiced for thousands of years in China,
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Chiropractic care is a healthcare discipline that focuses on the relationship between the spine and the nervous system. Chiropractors use manual techniques, such as spinal manipulation and mobilization, to relieve pain and improve function.
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