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Avoid Surgery and Reduce Pain with
Advanced Knee Pain Treatment in Manalapan Township, NJ
Are you experiencing knee pain symptoms such as popping, clicking, bone-on-bone grinding, achiness, or sharp stabs? You're not alone in this journey. Knee pain affects nearly 25% of adults in the United States, causing discomfort, swelling, and chronic pain that can hinder everyday activities like childcare, walking, and exercise. Shockingly, recent statistics from The American Academy of Family Physicians indicate a 65% increase in diagnosed knee pain cases.
In a world where invasive surgeries and prescription painkillers are often the default solutions, it's crucial to explore the effective non-invasive options that are available. These alternative treatments provide relief without the associated risks of surgery.
Today, many doctors still recommend invasive surgeries and prescription painkillers rather than exploring non-invasive options. While those treatments are needed in some circumstances, there are alternative treatments available that can help you overcome knee pain without needing to go under the knife.
NJ Sports Spine and Wellness' advanced knee pain treatment in Manalapan Township, NJ gives men and women suffering from knee pain hope. Instead of relying on surgery, our team of doctors and physical therapists use non-invasive, highly effective treatments to help heal prevalent conditions such as:
Arthritis
Soft tissue injury
ACL tears
MCL tears
Patella dislocation
Misalignment of the kneecap
Patella tendonitis
Jumper's knee
Osgood Schlatter's Disease
Knee
With the right treatment,
many people can reduce their pain and improve their function, allowing them to return to normal daily activities. Plus, by taking preventative measures and seeking prompt care from our team, it's possible to reduce your risk of developing chronic knee pain and other painful knee conditions. If you've been searching for a non-invasive way to eliminate knee pain and get back to an active life, your journey to recovery starts here.
Let's take a closer look at some of the knee pain treatments available at NJ Sports Spine and Wellness, which all serve as great alternatives to knee replacement surgery.
Physical Therapy:
Optimizing Musculoskeletal Health with Conservative Care
The field of Physical Therapy (PT) aims to rehabilitate individuals who have experienced injury, illness, or disability by restoring their mobility and function. Physical therapists cater to patients of various ages and capabilities, ranging from young athletes to senior citizens, in order to help them surpass physical limitations and improve their standard of living with advanced knee pain treatment in Manalapan Township, NJ.
At NJ Sports Spine and Wellness, our physical therapy program was founded on a patient-centric philosophy, where physical therapists work closely with patients to get a deep understanding of their goals, preferences, and capabilities. In doing so, they can create a tailor-made treatment strategy to address their unique knee pain with the goal of avoiding a knee replacement. Treatment may involve exercises that are therapeutic in nature and can include:
Joint mobilizations
Soft tissue mobilization using cupping
Graston technique
Soft tissue massage
Stretching of associated muscle groups
Joint Mobilization for Knee Pain
This unique knee pain solution involves physical therapists using skilled manual therapy techniques to help improve your joint range of motion while simultaneously reducing your knee pain.
During joint mobilization, a physical therapist applies targeted pressures or forces to a joint in specific directions to improve its mobility. The intensity of the force applied can vary, and it is adjusted based on the patient's comfort level. Joint mobilization is generally pain-free.
STM
Soft Tissue Mobilization (STM)
Soft Tissue Mobilization is a manual therapy technique that involves stretching and applying deep pressure to rigid muscle tissue. This helps to relax muscle tension and move fluids that are trapped in the tissues that cause pain and inflammation. This effective form of physical therapy is often used as an advanced knee pain treatment in Manalapan Township, NJ for treating knee strains, knee sprains, knee pain, and more.
Graston
The Graston Technique
The Graston Technique involves the use of handheld instruments to identify and break up scar tissue through specialized massage. During a Graston Technique session, physical therapists use convex and concave tools for cross-friction massage, which involves rubbing or brushing against the grain of the scar tissue. This process re-introduces small amounts of trauma to the affected area. In some cases, this process temporarily causes inflammation, which can actually boost the amount and rate of blood flow in the knee. This process helps initiate and promote the healing process so you can get back to a normal life.
Massage
Soft Tissue Massage
Soft tissue massage is a less intense form of massage than it's deep-tissue relative. Instead of focusing on slow and firm strokes to reach the deep layers of muscles and tissues, this massage technique uses a variety of pressures, depths, and durations. Soft tissue massage is helpful in alleviating different types of knee aches, pains, and injuries. Soft tissue massages can also help reduce stress, improve circulation, and promote relaxation.
Advanced Mechanics and Technology:
The Future of Knee Pain Therapy
While knee pain is a common symptom that affects millions of Americans every year, no two cases of knee pain are ever exactly alike. Some types of knee injuries require non-traditional solutions. At New Jersey Sports Spine and Wellness, we offer a range of treatments that leverage mechanics and technology to help patients recover from injuries while treating inflammation and pain as well as resolve the root cause of the pain.
Alter® Anti-Gravity Treadmill
The Alter® Anti-Gravity Treadmill is equipped with NASA Differential Air Pressure (DAP) technology, which is a precise air calibration system that uses the user's actual body weight to enhance rehabilitation and training. By utilizing a pressurized air chamber, the AlterG allows patients and athletes to move without any pain or restrictions.
This advanced knee pain treatment in Manalapan Township, NJ uniformly reduces gravitational load and body weight up to 80% in precise 1% increments. The results can be incredible, with patients reporting benefits such as:
- Restoring and building of knee strength
- Restored range of motion in the knee
- Better balance
- Improved knee function
- More
What Makes the Alter® Anti-Gravity Treadmill So Effective?
The Alter® Anti-Gravity Treadmill can monitor various metrics such as speed, gait pattern, stride length, and weight distribution. With real-time feedback and video monitoring, your rehabilitation team can promptly and accurately identify issues and pain points or monitor your progress throughout your knee pain rehabilitation journey.
One of the key benefits of this cutting-edge equipment is that it replicates natural walking and movement patterns without the artificial feel that hydrotherapy or harnesses create. This makes it an excellent choice for faster recovery after knee injuries or surgeries, as it allows for early mobilization while also preserving strength. Furthermore, it is ideal for sports recovery as athletes can use it for physical conditioning maintenance.
Low-Level Laser Therapy
Our advanced treatment modalities for knee pain include laser therapy, which harnesses the revolutionary power of light through photobiomodulation (PBM). LiteCure™ low-level laser therapy is available for acute and chronic types of knee pain and can be hugely beneficial when coupled with physical therapy, occupational therapy, chiropractic care, and sports recovery care.
Understanding Photobiomodulation (PBM)
PBM is a medical treatment that harnesses the power of light to stimulate the body's natural healing abilities. The photons from the light penetrate deep into the tissue and interact with mitochondria, which results in a boost in energy production. This interaction sets off a biological chain reaction that increases cellular metabolism. Utilizing low-level light therapy has been shown to:
- Alleviate knee pain
- Speed up tissue healing
- Promote overall health and wellness
- Expedite knee pain injury recovery
Exclusive Access to
Pain Management Professionals
At NJ Sports Spine & Wellness, we know that every patient requires a personalized approach to chronic knee pain and condition management. Sometimes, our patients need access to pain management professionals, who can offer relief in conjunction with physical therapy and other solutions like low-level laser therapy.
Two of the most common services we offer for pain management includes acupuncture which can assist in avoiding knee replacement surgery.
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Acupuncture
Acupuncture is a common treatment
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What Happens During Acupuncture Therapy
for Knee Pain?
-
Is Acupuncture Actually Effective for
Knee Pain?
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
Acupuncture
Acupuncture is a common treatment for knee pain that involves inserting thin needles into specific points in your knee. This ancient Chinese medicine has gained popularity in Western culture due to its effectiveness in treating various conditions with minimal side effects.
Acupuncture works by stimulating the nervous system to release various biochemicals, including endorphins and other neurotransmitters. The release of these chemicals helps to reduce inflammation, decrease pain perception, and improve overall blood circulation.
Multiple studies have shown that acupuncture can be effective in treating knee pain caused by a variety of conditions, including osteoarthritis and injuries related to physical activity like running. Acupuncture can also help reduce inflammation, improve muscle function, and decrease pain perception, making it a viable treatment on its own or as an addition to traditional treatment methods like physical therapy.
What Happens During Acupuncture Therapy for Knee Pain?
When undergoing acupuncture, a professional acupuncturist will insert thin needles into specific acupoints on the skin. These needles are left in place for roughly 20 to 30 minutes and may be gently stimulated for an enhanced effect. Patients might experience a slight tingle or warmth at the needle insertion site, but overall, acupuncture is considered a painless procedure.
Is Acupuncture Actually Effective for Knee Pain?
Acupuncture has been a trusted and effective treatment option for thousands of years. The World Health Organization (WHO) recognizes acupuncture as a legitimate form of healthcare, and the National Institutes of Health (NIH) has even funded research studies to explore its efficacy for a range of medical conditions. To learn more about acupuncture for knee pain, contact NJSSW today.
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Avoid Knee Replacements with Advanced Knee Pain Treatment in Manalapan Township, NJ
When it comes to knee pain therapies and treatments, getting a knee replacement should be last on your list. Why put your body through such trauma if you haven't tried other non-invasive treatment options? Whether you're an athlete trying to work through a knee injury or you're over 65 and are dealing with osteoarthritis, NJ Sports Spine and Wellness can help.
It all starts with an introductory consultation at our office in Matawan or Marlboro. During your first visit, we'll talk to you about your knee pain symptoms, the goals you have in mind, and the advanced knee pain treatments available to you at our practice. From there, it's only a matter of time before you get back to a healthy, active lifestyle.
Every day you wait can worsen your knee condition. Contact us today and let our team help get you on the road to recovery and life with painful knees.
Latest News in Manalapan Township, NJ
Veolia Water NJ Signs Agreement To Buy Manalapan Water System
patch.comhttps://patch.com/new-jersey/manalapan/veolia-water-nj-finalizes-agreement-buy-manalapan-water-system
Veolia bought the system for $4 million after voters approved the sale in November, and anticipates completing the acquisition in late 2025.Sara Winick, Patch Staff|Updated Thu, Apr 17, 2025 at 3:23 pm ETMANALAPAN, NJ — Veolia Water New Jersey has finalized its agreement to buy the Manalapan Township Water System for $4 million, company officials announced Thursday.The announcement comes after ...
Veolia bought the system for $4 million after voters approved the sale in November, and anticipates completing the acquisition in late 2025.
Sara Winick, Patch Staff
|Updated Thu, Apr 17, 2025 at 3:23 pm ET
MANALAPAN, NJ — Veolia Water New Jersey has finalized its agreement to buy the Manalapan Township Water System for $4 million, company officials announced Thursday.
The announcement comes after 67% of voters approved the water system sale in a referendum vote on Nov. 5.
Now that the agreement has been signed, Veolia said they plan to perform “critical infrastructure improvements” to ensure that the system continues to meet the "highest standards of water quality and reliability."
These projects include:
According to Veolia officials, the water system serves approximately 3,500 households and businesses, and Veolia itself has been a trusted partner with Manalapan since 1995, when it first began managing the water system for the township.
Find out what's happening in Manalapanfor free with the latest updates from Patch.
“We are honored by the trust the residents of Manalapan have placed in us, and we are eager to make improvements that will serve this community,” said Alan Weland, the regional president of Veolia Water New Jersey. “I want to thank the Township Committee and voters for approving the sale as the best way forward for Manalapan.”
“The acquisition reflects Veolia's commitment to enhance communities by providing cost-effective, innovative solutions for sustainable water management in line with Veolia’s GreenUp strategy, which strives to transform the environment through cleaner water, reduced emissions, and technological innovation,” Weland continued.
Over the summer, the town hosted an information session for residents to learn more about the water sale and voice any questions or concerns.
According to then-Mayor (now Deputy Mayor) Mary Ann Musich, selling the water system became necessary to ensure the completion of needed system improvements and repairs.
If the town didn’t sell the water system, Musich said they would have to bond for $20 million to complete them, which would result in residents having to pay for improvements as well.
“If we don’t sell the water utility and we end up keeping it, all the improvements that have to be done — probably $20M plus — we would have to bond for,” Musich said. “So everybody in the town will then have to pay for that.”
After residents approved the sale in a town referendum vote on Nov. 5, Veolia agreed to purchase it for $4 million and is now working with Manalapan to ensure a smooth transition for customers.
Pending approval from the NJ Board of Public Utilities (BPU), the company anticipates completing the acquisition in late 2025.
“This sale will improve the water system and help us continue to make Manalapan a great place to live,” Mayor Eric Nelson said. “Veolia has the experience and the expertise to make the necessary upgrades to the system to deliver safe water and reliable service to our families and our neighbors.”
Editor's Note: A previous version of this article's headline said that Veolia Water NJ completed the purchase of the Manalapan Water System. This story has since been updated to show that the agreement was signed, but the purchase is still in progress.
Previous Coverage
ShopRite in 2025: Here's what to expect from three upcoming Jersey Shore supermarkets
David P. Willishttps://www.app.com/story/money/business/main-street/whats-going-there/2024/12/23/shoprite-moves-ahead-with-2025-plans-in-manalapan-freehold-manahawkin/76702725007/
Expect to hear more in 2025 about prospective new ShopRite supermarkets in Monmouth and Ocean counties.Saker ShopRites, the Holmdel-based owner-operator of 39 supermarkets in Central Jersey and the Jersey Shore, has a store on the drawing board for Route 33 in Manalapan.It seeks to replace an older location in Stafford with a new store on the site of the former Kmart on Route 72 at the Manahawkin Commons shopping center. Saker ShopRites also has plans to renovate its Freehold Township store, which was built in 1963.Here'...
Expect to hear more in 2025 about prospective new ShopRite supermarkets in Monmouth and Ocean counties.
Saker ShopRites, the Holmdel-based owner-operator of 39 supermarkets in Central Jersey and the Jersey Shore, has a store on the drawing board for Route 33 in Manalapan.
It seeks to replace an older location in Stafford with a new store on the site of the former Kmart on Route 72 at the Manahawkin Commons shopping center. Saker ShopRites also has plans to renovate its Freehold Township store, which was built in 1963.
Here's where things stand so far.
Manalapan
A ShopRite supermarket is proposed for Manalapan Crossing, a village development on Route 33 at Millurst Road, with a hearing before the Planning Board expected to continue in 2025.
Cardinale Enterprises, Manalapan Crossing's developer, wants to replace three previously approved retail and restaurant buildings which have not yet been built. The new Manalapan ShopRite Manalapan will be 83,559 square feet, said planner Ian M. Borden, president of Professional Design Services in Lakewood, at a Planning Board hearing last month.
The project has some opposition. A group of residents at K. Hovnanian's Four Seasons at Manalapan Crossing, which is located behind the proposed supermarket, have hired Red Bank lawyer Ronald S. Gasiorowski. Gasiorowski said he had no comment on the plans.
In an earlier report, developer Vito Cardinale said Route 33 needs a major supermarket. The Manalapan ShopRite will be located between Saker ShopRites on Route 9 in Freehold Township and Route 130 in East Windsor.
Freehold Township
Saker ShopRites also has proposed renovating and expanding its 60-year-old Freehold Township store at South Freehold Shopping Center on Route 9, according to a redevelopment plan approved earlier this summer by township officials.
When it's done, the Freehold Township store will be 86,500 square feet, 41% larger than the current 59,182-square-foot store. The new store will also be attached to a new ShopRite Liquor Warehouse. An earlier plan called for the construction of a new store from the ground up.
The project has been in the works for years.
A spokesperson for Saker ShopRites could not be reached for an update on the project. Mayor Anthony J. Ammiano said the project is moving forward.
"The ShopRite project has been moving towards the redevelopment of the site, and many of the issues with the challenging design of the site have been resolved," Ammiano wrote in an email to What's Going There.
"We anticipate that work on the redevelopment agreement will be finished in the coming months and that the Planning Board should have an application from Saker ShopRites by midyear."
Saker ShopRites controls the project's timing, he added. "The township has been partnering with them to try to keep the project moving towards commencement," he said.
The redevelopment will mean big changes for the South Freehold Shopping Center, which is now mostly vacant. Currently, it consists of ShopRite attached to a L-shaped 72,729-square-foot strip shopping center.
Stafford
A Planning Board hearing on a proposal to convert the former Kmart on Route 72 into a new ShopRite will continue in the new year.
Saker Properties of Manahawkin LLC, which owns Manahawkin Commons, has proposed to renovate the former Kmart and part of the adjacent strip shopping center to make way for a 120,000-square-foot supermarket and about 18,000 square feet of retail space.
In late 2021, Saker ShopRites purchased seven ShopRites stores in Ocean County, formerly owned by Perlmart Inc., including the current ShopRite of Manahawkin supermarket located at Stafford Square Mall on Route 72, which would relocate to the former Kmart. If approved, the new proposed ShopRite would be more than 70% larger than the existing 70,000-square-foot grocery store.
David P. Willis, an award-winning business writer, has covered business, retail, real estate and consumer news at the Asbury Park Press for 27 years. He writes APP.com's What's Going There column and can be reached at dwillis@gannettnj.com. Please sign up for his free weekly newsletter and join his What's Going There page on Facebook for updates.
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